Kundalini (excerpt from my upcoming Energy Orgasm Solo Mastery Course, join my free Energy Orgasm Foundations webinar here: https://spiritsexlab.as.me/EnergyOrgasm)
In Taoist and Hindu philosophy, kundalini is a powerful divine energy that lays coiled like a snake at the base of our spine or our root center in the perineum.
The kundalini gets awakened at our root energy center that acts like the catalyst that ignites that engine, while Lower Tan Tien becomes the engine or generator of this vital life-energy. When this dormant energy is freed it flows upward through the seven centers – and leads to an expanded state of consciousness, known as a kundalini awakening.
We will be further exploring and awakening this energy through the use of guided meditation, breathwork and powerful energetic practices in our quest to experience energy orgasms. The following practice allows us to deepen into this sensual energy and start awakening it:
Experiential #9: Kundalini / Microcosmic Orbit
- Sit down while keeping your spine straight and notice the way your body, emotional / energetic fields feel right now
- Squeeze PC muscle as you’re breathing in while imagining a ball of fiery energy traveling from the perineum at the back of your spine towards the top of your head
- Release the PC muscle squeeze as you reach the top of your head and breathe out through your mouth while imagining the fiery energy moving down the front of your body towards your perineum
- Keep circling the energy around using the PC muscle squeeze, breath and visualizations to sense into your Kundalini
- Notice how this exercise made you feel in comparison to how you’ve begun (microcosmic orbit practice may allow you to feel your sexual force rising through the spine and circling around the body)
