“I am grateful for my healthy body.” Louise Hay

This is a great affirmation for me! Daily practice rocks 🙂 I am continuing with Louise Hay’s affirmations for the next couple of weeks as when our intention is set – we’re well on our way towards our goals.

The best way to use her affirmations is to stand in front of the mirror and say them out loud while looking into your own eyes. Feel for the response that arises. If the affirmation doesn’t sound true, try questioning the thoughts that oppose it and try again. I hope that as you say your favorite daily affirmations you will see your life transform in more positive, more uplifting ways.