Energetic Cocoon

Do you want to feel held, completely accepted and loved? Would you like to take your connection with your partner to a whole new level? Then the following energetic exercise is for you.

TIP: Laying down facing each other sharing a warm embrace, or even sitting in front of your partner cross legged – whatever is more comfortable for you, let them know how much they mean to you. Look into their eyes with a smile. Channel all of the love you have for them.

• Start breathing in unison, tuning into your partner’s exhale/inhale rhythm
• Visualize a beautiful golden Energetic cocoon surrounding both of you
• The cocoon is your shared energy field comprised of the two individually intertwined ones
• Fill the shared space with beautiful energy of love, passion and acceptance by visualizing and tuning into all of these beautiful frequencies
• Stay in this space of love and surrender for as long as you need to
• Thank your lover