Relationships / Boundaries (overwork, stress etc.) We have multiple boundaries in place when we speak of ourselves, our loved ones, extended circle of friends and the society. We’re continuing with our topic of achieving a Mega Energy Boost (or how to live our best lives, vibrating at high, powerful and positive frequencies)#spiritsexlab_energyboost and today I’d […]
The Aha Moments – the science of achieving insights New research into these “aha” moments tells us a lot about how to increase the likelihood of having these moments of brilliance. And while it seems unlikely that we can control when we have an insight, it’s now very clear that we can dramatically increase the […]
Redesign your life We live within a system with a very clearly specified path in front of us. We’re typically born at hospitals under a bright set of lights, not allowed skin to skin contact prior to being checked out for potential lists of ailments. We go to daycare, school and are encouraged to […]
We are continuing on focusing on Connection with oneself! Do you like what you see? Please thank me with a like! 😉 SuperEgo is the internalized parental voice that frequently judges us. Becoming aware of this voice is the first step towards deeper awareness and self love. Many of us send harsh and judgemental messages […]
“Sell your cleverness and buy bewilderment.” Rumi Just recently, I went to a meeting with Eckhart Tolle. He spoke about how in exchange for thoughts and mental concepts, human kind lost an ability to just be. There’s a difference in “doing or thinking” and “being” – both states are needed to function and achieve balance. […]
“The wound is the place where the light enters you.” Rumi Every time we react very strongly to a situation or an event, there’s a possibility that a Wounded Child in us that is asking for love. Experiencing a wound may be an opportunity for us to heal parts of ourselves that feel unloved, broken or lost. […]
“Stop acting so small, you are the universe in ecstatic motion.” Rumi Just recently on FB forum I read a story of a woman who was feeling trapped and helpless. She has immigrated to Canada over a decade ago and ever since then has been feeling completely out of place. She feared that everyone around […]
“I am at home in my body all is well.” Louise Hay Wonderful and timely affirmation. Here’s to quick healing, recovery and strength to all who needs them! And here’s to feeling happy and content in your body if you’ve been struggling with self-esteem issues. We are all beautiful.