Managing Difficult Emotions

Managing Difficult Emotions: P2

Managing Difficult Emotions, Three part Series. Part two. (Part One can be found here) 1. Awareness Naming the emotions is an important part of understanding of what is happening to you and managing difficult emotions:   “Inner Child technique” Notice if you could give a voice to the feelings you’re experiencing Can you sense/feel or […]

managing difficult emotions

Managing Difficult Emotions: P1

Managing Difficult Emotions, Three part Series. Part one. Very helpful post in the times of Covid-19: … Pain. This familiar intense feeling of burning usually starts just below my navel, radiating up through my chest…  Creating a excruciating pressing sensation between my breasts and moving up towards the throat. This energy – wanting to come […]

feelings and energy

Navigate my feelings and energy

“Many thanks for your wisdom, understanding, and guidance. You are a wonderful coach and I appreciate all you have done in helping me navigate my feelings and energy. I am feeling unburdened today and have a better perspective of life following our session. Thank you as well for the resource materials.”

G. S. Private Guidance Session

Feeling so grateful to be doing this work with incredible people. Truly blessed. xoxo

connection: oneself

Connection: Oneself

Today, I’d like to focus on a connection to oneself and shed some light as to what is happening inside of us. So much of my work is centered around facilitating deep connection with ourselves. Once we know what is happening inside our minds, hearts and bodies – we will have better tools to deal […]

renewed recharged

I feel renewed and recharged

Evguenia, once I got home I felt exhausted but in a very good way. I feel like I have released a lot of stressful energy. I feel renewed and recharged! Thank you so much.
A. k
Private Healing Session

Individual or couples energy healing

Sex Education Guidance / Individual or couples Energy Healing Sessions

Sex Education Guidance / Hands on Individual or couples Energy Healing Sessions Human life force that is connected to our sexual/sensual energy centers is one of the most vital and powerful ways to connect to our own sexual expression, creativity as well as a partner’s sacred life force. Charged, open and aligned expression of sexual/sensual […]