I’m so excited about LimitLESS group that is continuing in 2023! It’s comprised of a small group of incredible humans supporting each other through open conversations about relationships, personal growth and sexuality.

It’s January 2023, the start of another incredible year! Many of us set goals for ourselves: personally, relationally and professionally. I love dividing personal goal setting into 4 categories: physical, emotional, intellectual and spiritual. Growth/change in each of these dimensions could be so fulfilling and take you to next level of the NEW YOU! We could also set relational goals (with self and others) to embrace more self compassion, self love, partnered connection, communication, release of ruminating thoughts/stress and even more pleasure!