Vulvas and Yonis - flower illustration

Vulvas and Yonis

Vulvas and Yonis Those of use who were born with vulvas, vaginas, yonis etc… How many of us are really in touch […]

I'm worth loving quote by Louise Hay

I am worth loving

“I am worth loving. There’s love all around me” Louise Hay Louise Hay was an amazing Healer, Motivation Speaker and Hay House […]

Self Care video on sexuality

Self Care Sexuality

Self Care: Sexuality I speak to a lot of mothers and busy people who are at their wits’ end with worries, stress […]

Self Care: Food

I believe that good SELF-CARE is paramount when it comes to making sure you’re happy, healthy and energetic enough to spread the […]

Self-care: Exercise - Woman doing yoga

Selfcare: Exercise

I speak to a lot of mothers and busy women who are at their wits’ end with worries, stress and responsibilities they […]

Self Care: Meditation

I speak to a lot of mothers and busy women who are at their wits’ end with worries, stress and responsibilities they […]

Don’t Judge Me

“Don’t judge me – I was born to be awesome, not perfect.” Unknown Exactly!! Woo-hoo. Who else feels this way? Please like […]

Your Best Teacher

“Your best teacher is your last mistake.” Do you blame yourself for making mistakes? Sometimes I wonder if there’s a balance between […]

Self Care: Perfection

Perfection Some great discussions we’ve head lately – on the topics of self care, self-love and image. “What happens”, someone has recently […]