“I’m emailing to inquire about a second session with you. Since our first one focusing on the heart, I can definitely see changes in my love life. I feel less afraid and second guessing myself about my connections with people, and when I do feel those fears I feel more aware of what’s going on.”
N. K.
“Expect Sadness like you expect rain. Both cleanse you.” Nayyirah Waheed Most of us try to avoid feeling ‘negative’ emotions. We have […]
WORKSHOP @gildasclubtoronto Just reflecting back on today’s workshop at Gilda’s Club – meditating on body-centered emotions… What an experience. 9 soulful women, […]
“These pains you feel are messengers. Listen to them.” Rumi Was just listening to Tony Robbins audio books on personal growth and […]
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