relaitonships Archives - spiritsexlab.com

Chaos to Calm – Staying focused and productive

You can become more effective in your work time and not have to work more to compensate for the lost time. Just imagine what you would do with all the time you gained if this happened. You can learn all about it during the 2-hour webinar we’re hosting on Wednesday, September 28th at 6:30 pm. Register here to secure your spot.

Spirit Sex Lab Newsletter – Certification Training Webinar

Are you part of Spirit Sex Lab family? Did you get my exciting email?! Please see it here: shorturl.at/fmpA1

Come and join our playful laboratory where we discover personal growth, pleasure and desire-related topics and helpful tips. Subscribe at http://eepurl.com/gb3nzf

Dream with me!

I’m dreaming of being outside, bathing in a warm sunlight, surrounded by powerful nature and beautiful summer weather. Incredible blue water / high mountain views fill my soul with beauty and lungs with the freshest air possible. I can hear the voices or my kids and husband enjoying themselves outdoors, or, perhaps, it’s the mystery man whispering sweet nothings into my ear lol Am I the only one dreaming of a getaway? Toronto has been on a lock down for way too long!!

Playground

Like if you agree and tag your loved ones 😉
I love to approach sensual play from a place of curiosity, creativity and a bit of deviance!
What do you think is most important when it comes to keeping things spicy in the bedroom?

Managing difficult emotions

LEARNING TO MANAGE DIFFICULT EMOTIONS

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” — Sigmund Freud

… Pain. This familiar intense feeling of burning usually starts just below my navel, radiating up through my chest… Creating an excruciating pressing sensation between my breasts and moving up towards the throat. This energy – wanting to come out as a scream, a cry… Tears appearing and pouring out of my eyes. And another wave – covering me head to toe…