I am at home in my body

I am at home in my body

“I am at home in my body all is well.” Louise Hay Wonderful and timely affirmation. Here’s to quick healing, recovery and strength to all who needs them! And here’s to feeling happy and content in your body if you’ve been struggling with self-esteem issues. We are all beautiful.  

today is going to be a really good day

Today is going to be

“Today is going to be a really really good day.” Louise Hay Everyday is a good day if we shift focus onto positives… Holiday spirit is in the air 🙂

Self-care - Happiness

Self Care Happiness

Self Care: Happiness I speak to a lot of mothers and busy people who are at their wits’ end with worries, stress and responsibilities they have work-wise and around the house. I believe that good SELF-CARE is paramount when it comes to making sure you’re happy, healthy and energetic enough to spread the joy around:) […]

Testimonial

Heartfelt thank you to all of my clients!

Change the world

“Change the world by being yourself.” Any Poehler The more we accept ourselves and align with our own unique gifts and essence – the more open, freer and expansive we become. Happiness, joy and kindness are the results of fully embracing ourselves. Change the micro – macro changes will follow. Thank you for making this […]