Tag: personaltransformation

expect nothing

Expect nothing

“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.”
Ram Dass

Identifying Needs

IDENTIFYING NEEDS + REDEFINING ONESELF

IDENTIFYING NEEDS + REDEFINING ONESELF (SEXUALLY, EMOTIONALLY, SPIRITUALLY), SETTING AND MANIFESTING INTENTIONS  

Once, someone very wise has mentioned to me that while growing up we go through three stages of understanding ourselves and the world around us:

Learning what our parents and society believe we should be like and the societal norms we need to follow
Realizing that not everyone follows the same principles in life
Redefining for ourselves what our needs, values and belief systems are

man suffers

Man suffers

“Man suffers only because he takes seriously what the Gods made for fun.”
Alan Watts

“Stop overthinking it”, they say. “You’re too emotional, sensitive, focused, zoomed in…” Do any of these sound familiar? At times, we get overwhelmed by negative emotions and obsessive thought patterns. One of the best tool I’ve found to quiet the mind is called a flying bird technique. Please see below and let me know your coping mechanisms.

higher sense of well being

Higher sense of well being

“A new drive, a higher sense of well being, renewed trust in myself, a stronger connection to my spiritual side, and the energy field around me that I never dared to touch or acknowledge but that is clearly there and is very powerful.”

A. K. 
Private Healing Session