invigorated and alive

I feel so invigorated and alive

Want to feel invigorated and alive? I had to increase the number of participants allowed for tonight’s free webinar (we’re at 50 now), but there’s now room for more! Everyone will get a recording of the session. We will have a wonderful healing meditation during our time together tonight! Join me at 7pm: https://spiritsexlab.as.me/EnergyOrgasm, Can’t wait!

relationships

New knowledge, atmosphere, discussions

New knowledge, atmosphere, discussions Some of you may know that I’ve been married for 25 years, last 8 practicing polyamory (a consensually open relationship approach). Throughout the years I’ve learned so much about connection deepening, conflict resolution, how our personal growth affects our partners and so much more… What are some of the main realizations […]

expect nothing

Expect nothing

“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.”
Ram Dass

Identifying Needs

IDENTIFYING NEEDS + REDEFINING ONESELF

IDENTIFYING NEEDS + REDEFINING ONESELF (SEXUALLY, EMOTIONALLY, SPIRITUALLY), SETTING AND MANIFESTING INTENTIONS  

Once, someone very wise has mentioned to me that while growing up we go through three stages of understanding ourselves and the world around us:

Learning what our parents and society believe we should be like and the societal norms we need to follow
Realizing that not everyone follows the same principles in life
Redefining for ourselves what our needs, values and belief systems are

man suffers

Man suffers

“Man suffers only because he takes seriously what the Gods made for fun.”
Alan Watts

“Stop overthinking it”, they say. “You’re too emotional, sensitive, focused, zoomed in…” Do any of these sound familiar? At times, we get overwhelmed by negative emotions and obsessive thought patterns. One of the best tool I’ve found to quiet the mind is called a flying bird technique. Please see below and let me know your coping mechanisms.

Healing Journey

Your Healing Journey

Your Healing Journey

I’ve been on the personal transformation path for around 12 years now and I think that’s one of more important reasons why I can support others on this path – my own experiences, failures, learning, growth. As some of you know, I come from a very conservative upbringing and lots of bullying growing up. I absolutely love this path of transformation, healing and think it’s incredible how much we can achieve if we embrace our growth and blossom into people we are inside.

higher sense of well being

Higher sense of well being

“A new drive, a higher sense of well being, renewed trust in myself, a stronger connection to my spiritual side, and the energy field around me that I never dared to touch or acknowledge but that is clearly there and is very powerful.”

A. K. 
Private Healing Session

Newsletter June

Spirit Sex Lab Newsletter – June

Spirit Sex Lab newsletter – June Are you part of Spirit Sex Lab family? Imagine my account would get blocked and you’d never hear from me again  I’d miss you terribly! Please see my Latest Newsletter and Subscribe: http://eepurl.com/gb3nzf