Meditation on Body Centered Emotions – Aftermath
WORKSHOP @gildasclubtoronto Just reflecting back on today’s workshop at Gilda’s Club – meditating on body-centered emotions… What an experience. 9 soulful women, […]
Tag: pain
Meditation on Body-Centered Emotions – 10/12/2018
I’m thrilled to be teaching Meditation on Body-Centered Emotions at Gilda’s Club Greater Toronto (GCGT). This wonderful organization is a registered charity […]
Pains are Messengers
“These pains you feel are messengers. Listen to them.” Rumi Was just listening to Tony Robbins audio books on personal growth and […]
Keep breaking your heart
“You have to keep breaking your heart until it opens.” Rumi The more pain we face in life, the larger our capacity […]
I am at home in my body
“I am at home in my body all is well.” Louise Hay Wonderful and timely affirmation. Here’s to quick healing, recovery and […]
I am pain free
“I am pain free and totally in sync with life” Louise Hay An interesting life hack I’ve noticed is when/if I’m in […]
