“Treat everyone you meet as if they are God in drag.”
Ram Dass
Whenever I notice that I’m judging someone I always try to see the traits I dislike in them in myself. I also try to zoom out from the personality level into more of a witnessing / spiritual plane and understand how incredibly brilliant their soul is. As all of us are.
What are your thoughts on this?
CBT: Super Ego / Negative Self Talk
How are you feeling today? As promised, I’m continuing to share incredibly helpful stress release techniques I use in my practice. If you find these helpful, please like, share and tag your friends!
“Expect Sadness like you expect rain. Both cleanse you.” Nayyirah Waheed Most of us try to avoid feeling ‘negative’ emotions. We have […]
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