Action Plan

Action Plan

Understanding our desires / needs is a wonderful first step. Acting on them, however, is huge! I do have a wonderful Action […]

Identifying Needs

IDENTIFYING NEEDS + REDEFINING ONESELF

IDENTIFYING NEEDS + REDEFINING ONESELF (SEXUALLY, EMOTIONALLY, SPIRITUALLY), SETTING AND MANIFESTING INTENTIONS  

Once, someone very wise has mentioned to me that while growing up we go through three stages of understanding ourselves and the world around us:

Learning what our parents and society believe we should be like and the societal norms we need to follow
Realizing that not everyone follows the same principles in life
Redefining for ourselves what our needs, values and belief systems are

Power on control over us

“When we attempt to exercise power or control over someone else, we cannot avoid giving that person the very same power or control over us.”

Alan Watts

Tell me about it… Please comment if you can relate.

Deepen connection with yourself

“I strongly recommend Evguenia and the Spirit Sex Lab for anyone looking to deepen their connection with themselves, their partners or the […]

Grab those things

“Grab those things that make you happy.”

What makes you happy? What is it that you need? There’s a great exercise I like doing with my clients – we sit down and write out all of our needs and fantasies… Things that make us happy on all 4 levels: physical, emotional, intellectual, spiritual…

Day to day life of a poly person

Scheduling in Polyamory

Day to day life of a poly person (Scheduling in Polyamory) Life is limitless, time is unfortunately not. So what does a […]

I'm mine

I’m mine

“I’m mine before I am ever anyone else’s” Nayyirah Waheed Had a deep conversation with a friend recently on a dark, lonely […]

Relationship Spice

Relationship Spice Workshop

Just wanted to quickly remind you guys about the upcoming Relationship Spice workshop. I’ve been married for 22 years – and let […]