Mindfulness

Mindfulness and Emotion Regulation—an fMRI study

Its fairly easy for me to stay on track when it comes to healthy living and physical workout routines. I can also get quite disciplined and focused in business and intellectual pursuits. I love diving into spirituality and nature walks. Emotional balance, however, has at times been the hardest for me to achieve. Can you […]

Through the Looking Glass

What an incredible line up of events for the party! Sensuality takes so many different forms! There’s the role play / kink / BDSM spectrum that one can explore (we will have multiple experiential stations and shows form this realm), there’s ability to connect with multiple people that can bring on much joy as well as spiritual / mindful sensuality one can launch into. We will have demos and workshops on this as well. Sky is the limit. What’s your favorite mix?