feelings and energy

Navigate my feelings and energy

“Many thanks for your wisdom, understanding, and guidance. You are a wonderful coach and I appreciate all you have done in helping me navigate my feelings and energy. I am feeling unburdened today and have a better perspective of life following our session. Thank you as well for the resource materials.”

G. S. Private Guidance Session

Feeling so grateful to be doing this work with incredible people. Truly blessed. xoxo

Deepen Relationships

10 ways to deepen a connection / relationship

10 ways to deepen a connection / relationship

Do you ever feel disconnected from your partner? Do you notice that the depth of your contact is sometimes lacking? We’ve all been there – when sparks initially fly and we invest a lot of energy into building the connection; then the daily tasks and responsibilities take over… And our connection starts to suffer.

Would you like to build a deeper bond, feel more in touch and open up to more intimacy and vulnerability? Below are 10 steps I suggest taking in order to deepen your emotional connection with a partner. This an be practiced with kids, friends and ourselves.

Sex with Dr Jess podcast

Interview – Sex with Dr. Jess

Listen to an Interview with me as I join the amazing Sex with Dr. Jess Podcast! During this soulfully wild podcast Jess and Brandon ask me a series of questions about kink, energy orgasms and multidimensional body scans! I even read a story on my very first kink party experience at a private dungeon! Absolutely loved our discussion! Thank you so much Jess and Brandon!

Be completely engaged

“This is the real secret of life – to be completely engaged in what you’re doing in the here and now.”
Alan Watts

Meaning of Life – Be alive

“The meaning of life is just to be alive. It’s so plain and so obvious and so simple. And yet, everybody rushed […]

changes in my love life

I can definitely see changes in my love life

“I’m emailing to inquire about a second session with you. Since our first one focusing on the heart, I can definitely see changes in my love life. I feel less afraid and second guessing myself about my connections with people, and when I do feel those fears I feel more aware of what’s going on.”

N. K.

Intuitive Writing

Your True self – Intuitive Writing

Find a quiet place and sit or lay down with your eyes closed. Take a few deep breaths and settle into your body. Feel the sensations, notice emotions/thoughts that are running through you. Try not to get attached to any of these, just observe and let them pass as clouds in the sky and return to your breath.

When you feel that your mind has quieted enough, pose a question you need answered. Set an intention on receiving an honest answer. Ask for help from your Guardian Angel and open your eyes.

Holiday Giveaway

Holiday Giveaway

Quick reminder: HOLIDAY GIVEAWAY till December 20th

I’M CELEBRATING YOU!

To all of my incredible, open-minded, successful, deep, uplifting followers!! Year 2020 is coming up in just 20 days and I’d like to offer an incredible gift to you – 20% off energy therapy and sexual guidance services packages*.

Your True Self

The most Important Thing

The most important thing (Your True Self )

As I went for a daily forest walk today I started thinking – what is the most important piece of knowledge, experience I could share with you guys. Why am I here, why does this blog matter (if it does at all)?