Coping with Pandemic – Desire Boost and Spicy Meditation Aftermath

Thanks to everyone who was able to join the Desire Boost and Spicy Meditation

So wonderful to connect with everyone on the call! We’ve shared some of our struggles, learned a few tips on staying connected to our own sexuality and fun ways to spice things up with our partners in person and long distance. I really appreciate everyone’s beautiful heartfelt sharing! 

Coping with pandemic

Incredible Offer ending tomorrow – 20% off Online Sessions

Incredible Offer ending tomorrow – 20% off Online Sessions

I’ve been riding a bit of a high in the past couple of months – I just have been incredibly lucky to have started dating someone new and am going through NRE (new relationship energy) in the midst of this crisis. However, whenever I look around I can clearly see we’re all struggling with so much ambiguity, fear and uncertainty. Many of you have told me how hard it is to stay calm, grounded and positive. I’ve also heard from you on how difficult it is to not see your loved ones, feel isolated and sensually not engaged…

Questions

Questions asked the wrong way

“Problems that remain persistently insoluble should always be suspected as questions asked in the wrong way.”

Alan Watts

NEGATIVE SELF TALK

CBT: Super Ego / Negative Self Talk

CBT: Super Ego / Negative Self Talk

How are you feeling today? As promised, I’m continuing to share incredibly helpful stress release techniques I use in my practice. If you find these helpful, please like, share and tag your friends!

Online Support Session

Coping with Pandemic

How are you coping with the pandemic?

We live in an incredibly stressful time… Every structure surrounding us feels unstable at the moment, so many areas of our lives have been affected. Many of us feel that we’re in a survival mode. How are you doing today amidst this crisis?

Diaphragmatic breathing

Diaphragmatic breathing + 20% off Online Healing

With the instability in today’s world, so many of us are affected by feeling anxious, unsettled and worried. Happy to share a few very helpful stress coping techniques I’ve used in my practice over the years to help you to feel more relaxed and supported.

Testimonial

Wisdom, understanding and guidance

“Many thanks for your wisdom, understanding, and guidance. You are a wonderful coach and I appreciate all you have done in helping me navigate my feelings and energy. I am feeling unburdened today and have a better perspective of life following our session. Thank you as well for the resource materials.”

Overcome Blockages

Overcome Emotional and Sexual Blockages – March 22

Overcome Emotional and Sexual Blockages

This webinar will give you an abundance of tools, suggestions and resources to become aware of your inner blockages, learn to start moving and working through them towards achieving an emotional freedom.

When: March 22, 11.00AM – 12.30PM
Where: Online (link sent upon registration, live recording will be sent out to everyone registered)
Price: Introductory discount rate of $35*

leave your mind alone

Leave your mind alone

“You have to know how to leave your mind alone. It will quiet itself.”

Alan Watts