Get the support you deserve
I’m so excited about LimitLESS group that is continuing in 2023! It’s comprised of a small group of incredible humans supporting each other through open conversations about relationships, personal growth and sexuality.
Tag: mindfulness
Welcome to the New You!
It’s January 2023, the start of another incredible year! Many of us set goals for ourselves: personally, relationally and professionally. I love dividing personal goal setting into 4 categories: physical, emotional, intellectual and spiritual. Growth/change in each of these dimensions could be so fulfilling and take you to next level of the NEW YOU! We could also set relational goals (with self and others) to embrace more self compassion, self love, partnered connection, communication, release of ruminating thoughts/stress and even more pleasure!
Mindfulness & Couple’s sexuality Peer-reviewed Study tips
Did you know that… Mindfulness and sexual satisfaction in couples have been linked with forgiveness and gratitude.
Mindfulness & Male sexuality Peer-reviewed Study tips
Did you know that… Rumination and stress are the main inhibitors of men’s sexual arousal
To increase your pleasure… increase attention to moment-to-moment experiences
Mindfulness & Female sexuality Peer-reviewed Study tips
Mindfulness & Female sexuality Peer-reviewed Study tips
Did you know that… Distractions are major inhibitors of women’s sexual arousal
Chaos to Calm – FREE Webinar Tonight
You can become more effective in your work time and not have to work more to compensate for the lost time. Just imagine what you would do with all the time you gained if this happened.
You can learn all about it during the 2-hour webinar we’re hosting on Wednesday, September 28th at 6:30 pm. Register here to secure your spot.
Chaos to Calm – Staying focused and productive
You can become more effective in your work time and not have to work more to compensate for the lost time. Just imagine what you would do with all the time you gained if this happened. You can learn all about it during the 2-hour webinar we’re hosting on Wednesday, September 28th at 6:30 pm. Register here to secure your spot.
Energy Orgasm Practitioner Certification – Last Call!
It’s the final countdown… T-Minus 3 days until Energy Orgasm Practitioner Certification training begins, and this Wednesday is the last day to register!
We have 1 spot left, and if you’re reading this then I think this spot has your name on it!
Here’s why I think you should be there, and why Energy Orgasm Practitioner Certification is different (and better)…
Chaos to Calm – Does this sound familiar?
Please see if this may sound familiar:
You have no energy for quality time with your family today. It’s late afternoon. And again, you’ve worked longer than you thought you would
So you sit on a couch, turn on a show on Netflix and start watching. All you’re thinking of right now is having peace and calm. If anyone starts talking to you, you get irritated.
You’re not even hungry for dinner
You grab a bag of chips and watch
Energy Orgasm Practitioner Certification Fall intake is open
Energy Orgasm Practitioner Certification Fall intake is open. Are you a coach, therapist, tantric practitioner, massage professional or an alternative health practitioner with a passion for enhancing clients’ well-being, deep healing and sensual liberation? Or are you a meditation, yoga, holistic lifestyle or personal growth enthusiast who’d love to dive deeper into facilitating powerful holistic shift for yourself and others? I have a wonderful FREE offer for you: to join my upcoming Energy Orgasm Practitioner Certification introductory webinar: https://spiritsexlab.as.me/EnergyOrgasm
