Tag: mindfulness

Self Love Testimonial

Self Love

SELF-ESTEEM AND SELF-LOVE WORK; DISCOVERING ESSENCE

So many of us are quite self critical, unsure of how to love ourselves unconditionally and are lucking self confidence. I’ve been there myself multiple times – feeling ashamed of my own desires, thoughts and needs. Unable to look at myself in the mirror without criticizing the way I looked. Getting easily upset with my own emotional reactions and “sensitivities”.

when we are tired

When we are tired

Things have been challenging lately, I know! If you’re struggling today – I’m sending you a big bear hug. Please remember that thoughts you may be struggling with right now may just be due to how you’re feeling. Notice whether these ideas are factual or just an emotional reaction to the current situation.

such a delight!

Such a delight!

Thank you for your kind words. I’m so grateful to be doing what I love with such awesome people!!

How are you today?

Intention Manifestation

Intention Manifestation

Intention Manifestation Practice

This 3.5 minute meditation practice is a very powerful experiential that will allow you to manifest your dreams, goals and potential. 

mysterious

The Mysterious

I love mysterious experiences. Come to think of it – I made a career out of mystery 🙂 Want me to tell you about my very first encounter with mystery? Here’s the story about one of my strongest meditative experiences. At the risk of sounding weird or pretentious, I’m going to share it with you now…

lower self, shadow

Connection: Self, Lower Self / Shadow

At times, we get triggered by noticing things which we really dislike in others. We may also at times encounter strong feelings of hate, anger, fear, wanting to hurt other or separate from them… Carl Jung called this part of our personality a Lower Self / Shadow. “Unfortunately there can be no doubt that man […]

Energy Orgasm

December 3 – FREE Energy Orgasm Foundations webinar

Join me for this monthly FREE Energy Orgasm Foundations Webinar on December 3 at 7pm! Are you curious what touch free Energy Orgasms are? Join this free webinar to learn about this profound, pleasure-filled, multidimensional phenomenon called Energy Orgasms. Can’t make it? Register and get a recording copy.

When: December 3, 7.00 PM
Where: Online (link sent upon registration)
Price: FREE
Sign Up: https://spiritsexlab.as.me/EnergyOrgasm

energy exchange

Energy Exchange

It’s true – there’s a powerful energy exchange happens in our sessions together. It’s an interesting phenomenon – in day to day life we seldom experience the level of energetic connection we do during a healing / energy work session. There are a few reasons for it:

I was professionally trained to modulate my energy field and increase frequencies to affect you in all of the right ways 😉

I teach you to become a lot more sensitive to energy flow that helps you in your life with emotional regulation, stress release, pleasure enhancement etc

Our boundaries shift from just two people looking at each other from our rooms to connected, aligned, energetic beings