Connection: Self, Essence Essence / Higher self / Golden Shadow is the beautiful, loving, omnipotent and wholesome part of ourselves. It is who we are deep […]
Connection: Self, SuperEgo We are continuing on focusing on Connection with oneself! Do you like what you see? Please thank me with a like! 😉 […]
Meditation – Emotional Balance Mindfulness Meditation: Emotional Balance Quite often our minds tend to wonder and scatter. Thousands of thoughts run around our heads just like […]
Meditation on Body-Centered Emotions – 10/12/2018 I’m thrilled to be teaching Meditation on Body-Centered Emotions at Gilda’s Club Greater Toronto (GCGT). This wonderful organization is a registered charity […]
Women’s Circle – Meditation “Thank you Evguenia for a great time I had today at the Women’s Circle! Thank you for being such kind and incredible […]
Women’s Circle “The Women’s circle helps to understand others and myself more. Talk out loud all without judgment and fear. Helps to get more […]
Listen to Yourself Looking deep #inside #myself. #Connecting. Our body has all of the answers. When I close my eyes, #breathe in and ask for […]
Love “The soul of the soul of the universe is love.” Rumi The very fabric we’re made of is love. BTW, did you […]
Pains are Messengers “These pains you feel are messengers. Listen to them.” Rumi Was just listening to Tony Robbins audio books on personal growth and […]
Mental Clarity Mental Clarity Many of us feel overwhelmed by the amount of information we need to process, our minds have hard time focusing […]