Awareness and understanding of our passions and motions are so important. What drives us, what do we need and how do we live intentionally authentically while being aligned with who we are deep down inside? Personal Development guidance is available here:https://www.spiritsexlab.com/contact/ Lets’ focus on what matters the most.
Today, I’d like to focus on a connection to oneself and shed some light as to what is happening inside of us. So much of my work is centered around facilitating deep connection with ourselves. Once we know what is happening inside our minds, hearts and bodies – we will have better tools to deal […]
When I was first embarking on the personal development journey, I remember a wise person telling me that we go through three stages in life:
Growing up we accept and learn from those who surround us about life’s principles, values, norms and expectations; we adapt their belief systems
Later in life we realize that there are different ways of looking at the same subject, multiple belief systems and truths among people
Finally we arrive at peeling off all of the layers and questioning them with scrutiny – deciding for ourselves which beliefs we want to keep and which ones are not serving us any longer
Had such as blast at The Shay Rowbottom Show! Shay and I spoke about Sexual Shame, healing, shared quite a few personal stories, chatted about polyamory and so much more!
Please listen to this wonderful Podcast #19 Episode here.
Spirit Sex Lab newsletter – October 2020
Just sent off a freshly squeezed newsletter, in it you can find:
Watch my video to learn science behind long distance healings, meet my clients and read all about their experiences
Meet my wonderful client Shawn, a successful business professional from Canada
Shawn and I have been exploring Personal Transformation, Relationships, Sexual Guidance and other connection deepening topics.
Meet my incredible personal transformation client B., she’s a successful entrepreneur from Canada. B. and I have been exploring Personal Transformation, Relationships, Sexual Guidance and Self Confidence
Here’s what she had to say about her experience working with me:
“I came across SpiritSexLab in Instagram, and don’t really recall what algorithms and clicks brought me to her page but I am so happy I landed there.
I’m a true believer that my judgements say more about me than others. Have you noticed that at times you may get triggered by noticing things which your really dislike in others? We may also at times encounter strong feelings of hate, anger, fear, wanting to hurt other or separate from them… Carl Jung called this part of our personality a Lower Self / Shadow.
I used to hold onto to a lot of things, memories, attachments, blockages, idealized self image concepts for the longest time and that tension used to weigh me down. Upholding an image or a persona, keeping emotions / reactions deep within ourselves and trying to be the idealized version of ourselves takes up a lot of energy, work and tenses us up. If you pause for a second to notice any tension in your body and start breathing into each area with a focused attention, you may start noticing how you long for a release.
Personal Transformation – a deeper look (an excerpt from Alice in Polyland book – www.aliceinpolyland.com) We live within a system with a very clearly specified path in front of us. We’re typically born at hospitals under a bright set of lights, not allowed skin to skin contact prior to being checked out for potential lists […]