Doubt

Doubt all things – personal journey

When I was first embarking on the personal development journey, I remember a wise person telling me  that we go through three stages in life:

Growing up we accept and learn from those who surround us about life’s principles, values, norms and expectations; we adapt their belief systems

Later in life we realize that there are different ways of looking at the same subject, multiple belief systems and truths among people

Finally we arrive at peeling off all of the layers and questioning them with scrutiny – deciding for ourselves which beliefs we want to keep and which ones are not serving us any longer

October Newsletter

Spirit Sex Lab Newsletter – October 2020

Spirit Sex Lab newsletter – October 2020

Just sent off a freshly squeezed newsletter, in it you can find:

Watch my video to learn science behind long distance healings, meet my clients and read all about their experiences

Bondage

Predicament bondage – Play Ideas

Predicament bondage

Predicament bondage is a wonderfully playful concept that includes elements of restraint (use of rope, handcuffs, telling someone to hold still etc.) and psychological domination (play that affects you multidimensionally). Usually play ideas involve creating a scenario where someone is told to hold still (with or without restraints) and is teased or tormented in a way that encourages movement, forcing them to fight against that impulse.

Alice in Polyland

Alice in Polyland – Personal Journey

Want to know what drives me to write this blog, why I’m in the Healing & Sexuality field and published Alice in PolyLand Erotic book? Please read on and watch my video on it!
Please like, share and tag your friends to help me spread joy and pleasure!

Remote D/S Play

Sex Drive Differences – Play Ideas

Some of you wanted to hear about my play idea last Saturday. This would work well for anyone who’d like to add more spice into play and change up your sensual routine, try out Domination / Submission ideas or wants to even out the field if one of the partners is feeling less up for play than the other. This can work well in person or long distance via video screen sharing.

feeling

Feeling of aversion or attachment

Oh how timely, as I’m navigating trouble in paradise period of my poly relationship life… Honestly, as much as I’d love to dream of letting go of attachments, and just being in the now not trying to long for or control / need my partners to do something specific, I can’t. I love loving, being deeply attached, feeling the connection. And so I don’t know how practical is it to completely let go of attachments, instead, perhaps what we can attempt to do is witness it all from the side. Align with best part of ourselves during the conflict resolution phase and have open / non defensive communication supported by a common intention. Thoughts?

Open When Letters

This is a great idea to do if your partner is leaving for a trip, you’re in a long distance relationship or you’d just like to add a bit of playfulness to your relationship and leave these notes behind after your date in a mailbox or underneath a pillow. Please save this, like, tag and share with others.

Testimonials workshop

Confidence and raw sexuality

Enamoured by Confidence and raw Sexuality

Mmmm. Thank you so much! Want to join in on the raw sexuality and confidence fun 😉
Join my upcoming 3 webinars! We always have the most fun, share lots of sexy tips, learn a ton of helpful info and experience mind-blowing magic and pleasure!
www.spiritsexlab.com/events

Dating Guidance

Dating Guidance & Resources

Dating guidance + Resources

Dating experience can get pretty challenging and emotionally draining. Ghosting, connecting with unsuitable people, ruined expectations and superficiality of online dating are only some of the issues one may encounter while trying to look for a partner. Additionally, looking through the right channels aids at much better chances of finding the best suitable person in a shorter amount of time.

relationships

New knowledge, atmosphere, discussions

New knowledge, atmosphere, discussions Some of you may know that I’ve been married for 25 years, last 8 practicing polyamory (a consensually open relationship approach). Throughout the years I’ve learned so much about connection deepening, conflict resolution, how our personal growth affects our partners and so much more… What are some of the main realizations […]