Often times we feel stuck in life, unable to proceed. This might be affecting our personal, relational or professional lives. There might also be a fear of spiraling into depression or continuing to miss out on enjoying the present. Lack of confidence, isolation and negative thinking might be some of the causes of inability to start achieving the goals we set for ourselves.
Mega Energy Boost Do you, at times, feel like you’re running low on energy? Perhaps, you may feel stuck, stagnated and out of balance? Would you like to learn a few practical tips on boosting your energy levels? “Everything in Life is Vibration” – Albert Einstein As a professional and accredited Energy Therapist / Graduate […]
At times, we get triggered by noticing things which we really dislike in others. We may also at times encounter strong feelings of hate, anger, fear, wanting to hurt other or separate from them… Carl Jung called this part of our personality a Lower Self / Shadow. “Unfortunately there can be no doubt that man […]
“Grab those things that make you happy.”
What makes you happy? What is it that you need? There’s a great exercise I like doing with my clients – we sit down and write out all of our needs and fantasies… Things that make us happy on all 4 levels: physical, emotional, intellectual, spiritual…
“We’re all mad here. I’m mad. You’re mad.”
Now that we got that our of the way lol What’s your sensual super power or super fantasy 😉
Come experience it with me! www.spiritsexlab.com/events
A personal story of body shame, blame and self-hatred through to transformation. Part 1 – I hope this resonates with you guys… Please let me know your stories. “… Going down the memory lane… Growing up and being bombarded with images of what one should and should not look like… As a teenager, looking at myself […]
“There’s a sun within every person.” Rumi Feel your sun right now. Take a deep breath and breathe out. One more time – a deep breath in while visualizing a beautiful golden balloon expanding in your belly. And out. Continue breathing and feel your essence, connect to it. Radiate outward 🙂 Happy weekend!
“I am beautiful and everyone loves me.” Louise Hay I love this one. It reminds me of how Byron Katie usually says “I know all of you love me! You may just not know it yet ;)”. If you haven’t read/heard Katie I posted a bit of information on her below – I also highly […]
Louise Hay was an amazing Healer, Motivation Speaker and Hay House founder. Her best selling books (“You can heal your life” and others) have been highly inspirational to me. She has recently passed away and to honor her memory I will use some of her quotes and affirmations in the next few weeks’ posts. I […]