5 Practices to dissolve obstacles that are holding you back

Often times we feel stuck in life, unable to proceed. This might be affecting our personal, relational or professional lives. There might also be a fear of spiraling into depression or continuing to miss out on enjoying the present. Lack of confidence, isolation and negative thinking might be some of the causes of inability to start achieving the goals we set for ourselves.

Grab those things

“Grab those things that make you happy.”

What makes you happy? What is it that you need? There’s a great exercise I like doing with my clients – we sit down and write out all of our needs and fantasies… Things that make us happy on all 4 levels: physical, emotional, intellectual, spiritual…

we are all mad

We are all mad

“We’re all mad here. I’m mad. You’re mad.”
Louse Carrol

Now that we got that our of the way lol What’s your sensual super power or super fantasy 😉
Come experience it with me! www.spiritsexlab.com/events

Body Beloved: P1

A personal story of body shame, blame and self-hatred through to transformation. Part 1 – I hope this resonates with you guys… Please […]

there's a sun within every person

Sun

“There’s a sun within every person.” Rumi Feel your sun right now. Take a deep breath and breathe out. One more time […]

I am beautiful

“I am beautiful and everyone loves me.” Louise Hay I love this one. It reminds me of how Byron Katie usually says […]

Affirmation

Louise Hay was an amazing Healer, Motivation Speaker and Hay House founder. Her best selling books (“You can heal your life” and […]