Be like a tree

Be like a tree

“Be like a tree and let the dead leaves drop.” Rumi This is a tough one for me… letting go has never been my forte. How about you guys? I’ve recently had a conversation with someone on change. He mentioned that changes could be of two kinds – gradual (as in growing towards a better […]

I am at home in my body

I am at home in my body

“I am at home in my body all is well.” Louise Hay Wonderful and timely affirmation. Here’s to quick healing, recovery and strength to all who needs them! And here’s to feeling happy and content in your body if you’ve been struggling with self-esteem issues. We are all beautiful.  

my day begins

My day begins

“My day begins and ends with gratitude and joy.” Louise Hay

Managing Difficult Emotions: P3

Managing Difficult Emotions, Three part Series. Part three. (Please read previous parts here: Part One & Part Two) 4. Processing Processing happens differently for different emotions and people Hitting a sofa with a pillow, having a temper tantrum on the floor when alone and ripping paper are great ways to release anger Crying and journaling work […]


Louise Hay was an amazing Healer, Motivation Speaker and Hay House founder. Her best selling books (“You can heal your life” and others) have been highly inspirational to me. She has recently passed away and to honor her memory I will use some of her quotes and affirmations in the next few weeks’ posts. I […]

The future belongs to those who believe in the beauty of their dreams

Future Dreams

“The future belongs to those who believe in the beauty of their dreams…” Eleanor Roosevelt. Don’t let anything or anyone stop you. This includes your own projections or Super Ego.

It’s not

“It’s not the mountain we conquer but ourselves.” Edmund Hillary I find this quote to be very true. I’m the one stopping myself most of the time.  All limitations in our mind are quite relative. Take one little step towards your goal today and a few new doors will open on the way to achieving your […]

life force 2

Life Force 02

Governments, religions are some of the external forces that try to oppose and control our sexual expression. What drives these internal and external walls? Fear. Fear of the strength within. Wild Power. Passion. Freedom. Uncontrollable joy and acceptance… This is where the separation comes in. Black and white. Good and Bad. Animal-like yet spiritual. “She […]