June 18, 7PM – From mental blocks to intimacy & sexuality webinar

Join me for this FREE New Exciting Webinar: Work through mental blocks to intimacy and sexuality Join this free webinar to become aware of your inner blockages, start moving and working through them towards attracting more pleasure, freedom and connection in your life. When: June 18, 7.00 PM Where: Online (link sent upon registration) Price: […]

Extended mind and body

“Society is our extended mind and body.”

Alan Watts

As within, so without. Even a tiniest shift inside of us will lead to a butterfly effect for the world. Let’s focus on loving ourselves more, being more playful, open-minded, connected, shame and guilt free and kind 😉 If not us, then who? Please comment with a heart if you agree 😉

Managing Difficult Emotions: P3

Managing Difficult Emotions, Three part Series. Part three. (Please read previous parts here: Part One & Part Two) 4. Processing Processing happens differently for different emotions and people Hitting a sofa with a pillow, having a temper tantrum on the floor when alone and ripping paper are great ways to release anger Crying and journaling work […]

Healing Body Scan Meditation

Healing Body Scan Meditation – Compliments of Spirit Sex Lab

Healing Body Scan Meditation – Compliments of Spirit Sex Lab In the midst of this COVID Crisis, wanted to share the POWERFUL GUIDED Healing, Calming, Clearing and charging body scan meditation for you to DOWNLOAD FOR FREE! The Healing Body Scan Meditation contains Soothing sounds of nature and water droplets Amazing trance-inducing music of Singing […]

44 in 2020

44 in 2020

Turned 44 today, my friends!! I personally love numbers, so to me being 44 in the year 2020 feels so great! And I’m so grateful to have you here to celebrate with me. Thank you so much for all of your love, notes, messages and wishes. Let’s share lots of joy, happiness, pleasure, vulnerability and depth this coming year! Here’s a little birthday note I’ve received today – so very special.

44 years from Birth

Such great work to help remove emotional blocks

Our physical, mental, emotional and spiritual bodies are intertwined. When we’re present with our emotions, sensations, thoughts – we allow for more openness, clarity and freedom to surface in our lives. The more open we are, more aware of out blockages and patterns in life – the better we’re able to align with our sense of joy, happiness, self love and connection. Removing emotional, sexual and mental blockages works wonders and allows us to live authentically aligned, purposeful lives full of joy. So happy to be able to facilitate this work – book a complimentary 20 minute discovery call with me to experience it for yourself (link in bio).

Miracles

Miracles

“Miracles come in moments. Be ready and willing.”

Wayne Dyer

So very true. Whenever you’re lost in anxious thoughts, please notice that the turmoil is usually mostly happening between your temples… The life itself is flowing effortlessly and graciously all around us with a multitude of miracles taking place everywhere. Taking a deep breath, witnessing the thoughts and allowing the emotions to be here without a judgement is a great way to experience the now. Comment: what miracles have you noticed today 😉

Healing Transformation

Healing Transformation

“The magnitude of healing transformation is indescribable. After the Kundalini workshop I became better aligned with my true inner self. I felt free, like walking on a cloud, and at peace on emotional, mental and physical levels. The deep healing energy session brought in a very new and completely transformation wave into my life.” A. […]

Happy Holidays 2019

Happy Holidays – May the Magic be with you!

Hi Lovelies! I am feeling so much gratitude and joy to you for following along, sharing your thoughts and hearts with me! I am wishing you a wonderful magic-filled Holiday Season and a New Year full of sparkly heart-felt intentions aligned with your passions in life! Let 2019 be the most Soulfully Wild year to […]

Life Loves the liver of it

Life loves

“Life loves the liver of it.” Maya Angelou Comment with makes you feel alive!! Share with those you love most.