“Chemistry is you touching my mind and it setting my body on fire.” I love the sexual play that starts in our minds. Touching someone’s fantasy world, distilling the essence of their desires, needs, wants and turn ons. Knowing your own preferences and dreams is great. Communicating with your partner about these – awesome. Playing […]

we shouldn't be doing this

We shouldn’t be doing this

“Let’s do some we shouldn’t be doing this things.” Rebellion could be sweet and sexy 😉 Follow your dreams. Don’t be afraid to dance to your own music.

Watch my rising

Watch my rising

“You’ve seen my descent. Now watch my rising.” Rumi Believe that each descent will bring a new rising. Go beyond the level of your Ego to feel the strength support and courage you posses. In order to rise from its own ashes a Phoenix first must burn.

listen to yourself

Listen to Yourself

Looking deep #inside #myself. #Connecting. Our body has all of the answers. When I close my eyes, #breathe in and ask for my internal #world to reveal itself – it does. It just takes a moment to get #still. To give it #attention, give it a voice. A little girl – how is my #innerchild […]



“There’s a voice that doesn’t use words. Listen.” Rumi There’s a voice inside each of us that speaks the truth. It’s not the judgemental voice that bashes ourselves, that’s our SuperEgo. It’s not the loud angry one that experiences fear and wants separation, that’s our Lower Self It’s not the wounded, sad, playful or defensive […]

we are born of love

We are born of Love

“We are born of Love” Rumi Spiritual teachings often mention that we live in duality: black and white, good and bad… Love is the opposite side of Fear. It’s hard, but in each moment we have a choice to make – to align with love or fear, connect or reject, support or judge. The choice […]

there's a sun within every person


“There’s a sun within every person.” Rumi Feel your sun right now. Take a deep breath and breathe out. One more time – a deep breath in while visualizing a beautiful golden balloon expanding in your belly. And out. Continue breathing and feel your essence, connect to it. Radiate outward 🙂 Happy weekend!

the wound is the place where the light enters

The wound

“The wound is the place where the light enters you.” Rumi Every time we react very strongly to a situation or an event, there’s a possibility that a Wounded Child in us that is asking for love. Experiencing a wound may be an opportunity for us to heal parts of ourselves that feel unloved, broken or lost. […]

look for the answer inside your question

Look for the answer

“Look for the answer inside your question.” Rumi What comes to mind here is Byron Katie with her 4 question and answer process. A wonderful, powerful tool to change one’s thinking patterns. I highly recommend for you to check out if you haven’t heard of Byron Katie yet. The questions do often include the […]

I accept my power

I accept my power

“I accept my power.” Louise Hay Do you know how powerful you are? Way more than what you just imagined 😉 Accept it. Be it. Live it!!