Extended mind and body

“Society is our extended mind and body.”

Alan Watts

As within, so without. Even a tiniest shift inside of us will lead to a butterfly effect for the world. Let’s focus on loving ourselves more, being more playful, open-minded, connected, shame and guilt free and kind 😉 If not us, then who? Please comment with a heart if you agree 😉

what do I desire

What do I desire?

“It is so importance to answer this question: What do I desire?”
Alan Watts

Right now for me – Connection. What word comes to mind for you?

Fear of the strength within

Fear of the strength within

“What drives these internal and external walls? Fear. Fear of the strength within.” www.aliceinpolyland.com Do you notice internal blockages inside that stop you from expressing who you truly are? Who’s voices are these? What do these protective walls look like? Beyond your wound, emotions and defenses lie limitless possibilities of your greatness. Share which walls […]

Miracles come in moments

Miracles come in moments

“Miracles come in moments. Be ready and willing.” Wayne Dyer Some of my miracle moments: Launching Kickstarter Campaign tomorrow with my Alice in PolyLand Erotic +Practical tips book!! Woo-hoo stay tuned! Ability to be here now without being upset about the past or worrying about the future Spending time with family Connecting. Loving. Comment with […]

future is promised to no one

Future is promised to on one

“Go for it now, the future is promised to no one.” Wayne Dyer What is it you’re passionate about? What makes you feel alive? How do you feel fulfilled and aligned with your inner essence? DO IT NOW! Do it every day! The future is not promised to anyone… It’s so very true – I’ve […]

change the way to look at things

Change the way you look at things

“If you change the way you look at things the things you look at change.” Wayne Dyer So true. An amazing book and a favorite of mine “Man’s Search for Meaning” by Viktor Frankl speaks just of that. It is a 1946 book by Viktor Frankl chronicling his experiences as a prisoner in Nazi concentration camps […]



“There is no healthier drug than creativity.” Nayyirah Waheed Agreed, creativity is an amazing force of nature 🙂 Comment: what was your last creative project! Did you know that creativity is part of your Energy Life Force and Sexuality? If we block off sexuality, we also block off other expressions of ourselves including feeling fully […]

Make you free

Make you Free

“No might make them angry but it will make you free.” Nayyirah Waheed Have you been raised to say yes to everything to please others or maintain a certain image of yourself? This is what my upbringing has been like. Sexually, I didn’t even realize until I was in my 20s that I could actually […]

trust in dreams

Trust in Dreams

“Trust in dreams, for in them is hidden the gate to eternity.” Khalil Gibran What are your dreams? Did you know that there’s a very strong energetic technique to manifest dreams into reality? The name of the technique is Grounding and the Description is in the link below: https://www.spiritsexlab.com/2017/11/29/human-energy-field-level-intention/. Please like and tag those who […]

only from the heart can you touch the sky

From the heart

“Only from the heart can you touch the sky.” Rumi Lately I’ve been thinking a lot on how we affect each other on a smaller scale (within families) or larger (societies). There’s a lot of unseen interactions happening in the spaces between us – we constantly affect each other with energetic exchanges. A lot of […]