Connection Self

Connection: Oneself

Today, I’d like to focus on a connection to oneself and shed some light as to what is happening inside of us. So much of my work is centered around facilitating deep connection with ourselves. Once we know what is happening inside our minds, hearts and bodies – we will have better tools to deal […]

body centered emotions

Meditation on Body-Centered Emotions – 10/12/2018

I’m thrilled to be teaching Meditation on Body-Centered Emotions at Gilda’s Club Greater Toronto (GCGT). This wonderful organization is a registered charity that is making an important difference for cancer patients, their family and friends in the Greater Toronto Area. Where: Gilda’s Club Greater Toronto (GCGT) When: October 12, 2018, 1.00pm Price: Complimentary Meditation on […]

Identifying the Wounded Child

Getting to know the Wounded Child So continuing with our story on wounded children… If we all have them – how do we spot them. And once we identify the little ones – how do we heal? Spotting internal wounds is easiest when you become well-trained in witnessing yourself from a side. Creating so to […]

Finding Wounded Child

Wounded Children and Patterns Remember the post about wounded children? Today I will tell you about the best way to spot a wounded child within you. What we’re looking for is a part of our energy consciousness that has not fully grown up. The part of us that is still that same age when it […]

Wounded Children

Wounded Children I had mentioned a term “wounded child” in a few of my posts so far… So who are these wounded children, where do they come from and reside? I’ve met two of my most outspoken ones a while back. One of them was a little girl, around 7 years old. She’s come up […]