“I’m emailing to inquire about a second session with you. Since our first one focusing on the heart, I can definitely see changes in my love life. I feel less afraid and second guessing myself about my connections with people, and when I do feel those fears I feel more aware of what’s going on.”
Find a quiet place and sit or lay down with your eyes closed. Take a few deep breaths and settle into your body. Feel the sensations, notice emotions/thoughts that are running through you. Try not to get attached to any of these, just observe and let them pass as clouds in the sky and return to your breath.
When you feel that your mind has quieted enough, pose a question you need answered. Set an intention on receiving an honest answer. Ask for help from your Guardian Angel and open your eyes.
Hi there lovely! I noticed we haven’t had Let’s Play section (#spiritsexlabplay) for a while now! I miss it, how about you?The idea is to connect playfully to share ideas, experiment with pleasure, sensations, tease, seduction, spirituality to bring more spice, fun and passion into our lives! Are you up for a challenge? 😉 Today, I’d […]
Monthly Event Invite! Balancing, Charging and Releasing – Energy Work Circle Welcoming all genders to our January Circle! This beautiful gathering promotes human connection, support, shame-free sharing on topics of sexuality, spirituality and personal growth. This workshop will focus on deepening into quantum physics, energy fields and multiple practical energy based exercises and meditative practices […]
Emotional Balance Humans are emotional beings… Often times emotions may run deep and manifest quite strongly in us by taking us completely out of the comfort zones. Furthermore, we may have patterns or reactions and defence mechanisms that could negatively affects our emotional balance or other people. Other times – we may not even be […]
“Only from the heart can you touch the sky.” Rumi Lately I’ve been thinking a lot on how we affect each other on a smaller scale (within families) or larger (societies). There’s a lot of unseen interactions happening in the spaces between us – we constantly affect each other with energetic exchanges. A lot of […]
“You have to keep breaking your heart until it opens.” Rumi The more pain we face in life, the larger our capacity for weathering the pain becomes… Painful experiences strengthen our container for compassion, kindness and care. Nothing is lost – the energy that goes into processing the lows builds our inner strength to experience […]
“My heart is open. I speak with loving words.” Louise Hay
Heart Chakra “I have a pacemaker. Had some heart issues, almost lost my life”, an older tall gentleman told me reminiscing with a sad smile. “My daughters are not in touch with me and I miss them terribly…” Heart chakra’s function is loving connection with others and compassion TIP: To open your heart chakra, visualize […]