The sensual You

The Sensual You – Practice

Neuroplasticity is the brain’s ability to change itself constantly by creating new neural pathways and losing those which are no longer used. […]

Power on control over us

“When we attempt to exercise power or control over someone else, we cannot avoid giving that person the very same power or control over us.”

Alan Watts

Tell me about it… Please comment if you can relate.

Feel perfectly free

” One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said […]

Covid-19 Free Online Group Support and 1 Hour sessions available

Many people have asked me to offer shorter duration sessions online – and I happily obliged 🙂 Currently offering 1h, 1.5h and 2h support sessions on a variety of topics:

Covid Emotional Balance Support
Covid Sensual Desire Boost Support
Dealing with difficult emotions
Personal Transformation
Dating + Relationships
Sensuality and Pleasure Guidance

I feel very happy

” I know I haven’t messaged you in a while and wanted to just say hi and let you know that everything is going really well!
I’ve been doing meditation and practicing gratitude. I feel very happy and things are going great!”

M. K.
Private Session Client

Spirit Sex Lab Newsletter – April 2020

Spirit Sex Lab newsletter – April 2020

Just sent off a newsletter – have you seen it yet? Come and join our playful laboratory where we discover personal growth, pleasure and desire-related topics and helpful tips. Join our soulfully wild family.

Please see my Latest Newsletter and Subscribe at http://eepurl.com/gb3nzf

Questions

Questions asked the wrong way

“Problems that remain persistently insoluble should always be suspected as questions asked in the wrong way.”

Alan Watts

NEGATIVE SELF TALK

CBT: Super Ego / Negative Self Talk

CBT: Super Ego / Negative Self Talk

How are you feeling today? As promised, I’m continuing to share incredibly helpful stress release techniques I use in my practice. If you find these helpful, please like, share and tag your friends!

Online Support Session

Coping with Pandemic

How are you coping with the pandemic?

We live in an incredibly stressful time… Every structure surrounding us feels unstable at the moment, so many areas of our lives have been affected. Many of us feel that we’re in a survival mode. How are you doing today amidst this crisis?