addicted to thoughts

We are addicted to our thoughts

I remember the moment when I became aware of my inner thoughts and realized how powerfully (and at times negatively) this inner monologue was affecting me. Are you aware of your thought patterns and the way they are affecting you? Can you hear your self judgments? How about wounded places inside that need love? Emotional regulation and blocks removal course coming out soon. Stay tuned xoxo

Intention Manifestation

Intention Manifestation

Intention Manifestation Practice

This 3.5 minute meditation practice is a very powerful experiential that will allow you to manifest your dreams, goals and potential. 

mysterious

The Mysterious

I love mysterious experiences. Come to think of it – I made a career out of mystery 🙂 Want me to tell you about my very first encounter with mystery? Here’s the story about one of my strongest meditative experiences. At the risk of sounding weird or pretentious, I’m going to share it with you now…

Mindfulness

Mindfulness and Emotion Regulation—an fMRI study

Its fairly easy for me to stay on track when it comes to healthy living and physical workout routines. I can also get quite disciplined and focused in business and intellectual pursuits. I love diving into spirituality and nature walks. Emotional balance, however, has at times been the hardest for me to achieve. Can you […]

November newsletter

Spirit Sex Lab Newsletter – November

Spirit Sex Lab newsletter – November 2020

Just sent off a freshly squeezed newsletter, in it you can find:

Watch Stuart react to an Energy Orgasm in disbelief
Meet my wonderful client Shay, LinkedIn influencer and video coach extraordinaire from Miami
Meet my incredible personal transformation client Stuart, a former criminal lawyer from TO  
Exclusive Energy Orgasm Foundations Webinar (December 3, 7pm)

Shay

Sensual Guidance: Meet my wonderful client Shay!

Meet my wonderful client Shay, she’s a very successful LinkedIn Influencer and Video Coach Extraordinaire from Florida. Shay and I have been exploring Personal Transformation, Relationships, Sexual Guidance and Energy Orgasms as well as other pleasure-filled topics.

Stuart

Personal Transformation: Meet my incredible client Stuart

Meet my wonderful, quirky, wise and soulful client Stuart; he’s a former criminal lawyer from Canada. Stuart and I have been exploring Personal Transformation, Relationships, Sexual Guidance and Energy Orgasms as well as other existential life changing topics. Here’s what Stuart had to say about his experience of working with me: “I met Evguenia during lockdown. I was quite […]

understand their nature

I can understand their nature

Awareness and understanding of our passions and motions are so important. What drives us, what do we need and how do we live intentionally authentically while being aligned with who we are deep down inside? Personal Development guidance is available here:https://www.spiritsexlab.com/contact/ Lets’ focus on what matters the most.

Connection Self

Connection: Oneself

Today, I’d like to focus on a connection to oneself and shed some light as to what is happening inside of us. So much of my work is centered around facilitating deep connection with ourselves. Once we know what is happening inside our minds, hearts and bodies – we will have better tools to deal […]