Our physical, mental, emotional and spiritual bodies are intertwined. When we’re present with our emotions, sensations, thoughts – we allow for more openness, clarity and freedom to surface in our lives. The more open we are, more aware of out blockages and patterns in life – the better we’re able to align with our sense of joy, happiness, self love and connection. Removing emotional, sexual and mental blockages works wonders and allows us to live authentically aligned, purposeful lives full of joy. So happy to be able to facilitate this work – book a complimentary 20 minute discovery call with me to experience it for yourself (link in bio).
So very true. Whenever you’re lost in anxious thoughts, please notice that the turmoil is usually mostly happening between your temples… The life itself is flowing effortlessly and graciously all around us with a multitude of miracles taking place everywhere. Taking a deep breath, witnessing the thoughts and allowing the emotions to be here without a judgement is a great way to experience the now. Comment: what miracles have you noticed today 😉