Tag: happiness

Chaos to Calm – FREE Webinar Tonight

You can become more effective in your work time and not have to work more to compensate for the lost time. Just imagine what you would do with all the time you gained if this happened.  

You can learn all about it during the 2-hour webinar we’re hosting on Wednesday, September 28th at 6:30 pm. Register here to secure your spot.

Chaos to Calm – Does this sound familiar?

Please see if this may sound familiar:
You have no energy for quality time with your family today. It’s late afternoon. And again, you’ve worked longer than you thought you would
So you sit on a couch, turn on a show on Netflix and start watching. All you’re thinking of right now is having peace and calm. If anyone starts talking to you, you get irritated.
You’re not even hungry for dinner
You grab a bag of chips and watch 

Energy Orgasm Practitioner Certification Fall intake is open

Energy Orgasm Practitioner Certification Fall intake is open. Are you a coach, therapist, tantric practitioner, massage professional or an alternative health practitioner with a passion for enhancing clients’ well-being, deep healing and sensual liberation? Or are you a meditation, yoga, holistic lifestyle or personal growth enthusiast who’d love to dive deeper into facilitating powerful holistic shift for yourself and others? I have a wonderful FREE offer for you: to join my upcoming Energy Orgasm Practitioner Certification introductory webinar: https://spiritsexlab.as.me/EnergyOrgasm

Healing Body Scan Meditation

Experience Complimentary Deep Healing

FREE Healing Body Scan Meditation – Compliments of Spirit Sex Lab Join me live tomorrow at Energy Orgasm Practitioner Certification webinar at […]

Hero’s Journey to Inner Peace: Voices Inside – Mask

We all wear masks. Often. At some point in our lives we’ve created (with the outside help) an idealized image of who we need to be. This idealized version then becomes a mask one wears…

Whenever you’d like to attract more love, get a better job position, project a certain image – the Mask Self normally takes over. It helps create an overall image of being loving, powerful, serene etc. by covering up a Wounded Child you have inside and / or your Lower Self.

Hero’s Journey to Inner Peace: Voices Inside – Wounded Child

Inner / Wounded Children are parts of us that are rebellious, at times hurt, lost, unsure of themselves and are defensive. We all have these elements of frozen energy consciousness. Inner children react to past hurts and need to be loved and attended to. Soon, we will learn to identify your wounded children, find out what their needs are and hold them close to your heart.

Hero’s Journey to Inner Peace: Voices Inside – SuperEgo

Many of us send harsh and judgemental messages toward ourselves without even realizing we’re doing it. There’s a constant chatter in our heads – a voice that evaluates, a voice that condemns. This voice is called a superego – ‘internalized parental voice’ that constantly compares us with an ideal, a perfection. Lots of anxiety and shame/guilt may result from listening to this voice without a discernment. That is why it’s important to witness it and question the messages it sends out.

Hero’s Journey to Inner Peace: Voices Inside – Shadow

Have you met your Shadow? At times, we get triggered by noticing things which we really dislike in others. We may also at times encounter strong feelings of hate, anger, fear, wanting to hurt the other or separate from them… Carl Jung called this part of our personality a Lower Self / Shadow.

Hero’s Journey to Inner Peace: Voices Inside

Have you noticed how busy our minds get? If you get very still, you might be able to notice multiple voices inside. It might seem silly or even a waste of time trying to listen to or deciphering among them, but please believe me when I say that it’s one of the most powerful things you can do for yourself. It’s a difference between achieving ALL of your goals, dreams and visions and feeling stuck, stagnant, blocked off and unable to align with the best version of yourself for years to come.