Extended mind and body

“Society is our extended mind and body.”

Alan Watts

As within, so without. Even a tiniest shift inside of us will lead to a butterfly effect for the world. Let’s focus on loving ourselves more, being more playful, open-minded, connected, shame and guilt free and kind 😉 If not us, then who? Please comment with a heart if you agree 😉

Managing Difficult Emotions: P3

Managing Difficult Emotions, Three part Series. Part three. (Please read previous parts here: Part One & Part Two) 4. Processing Processing happens differently for different emotions and people Hitting a sofa with a pillow, having a temper tantrum on the floor when alone and ripping paper are great ways to release anger Crying and journaling work […]

Healing Body Scan Meditation

Healing Body Scan Meditation – Compliments of Spirit Sex Lab

Healing Body Scan Meditation – Compliments of Spirit Sex Lab In the midst of this COVID Crisis, wanted to share the POWERFUL GUIDED Healing, Calming, Clearing and charging body scan meditation for you to DOWNLOAD FOR FREE! The Healing Body Scan Meditation contains Soothing sounds of nature and water droplets Amazing trance-inducing music of Singing […]

44 in 2020

44 in 2020

Turned 44 today, my friends!! I personally love numbers, so to me being 44 in the year 2020 feels so great! And I’m so grateful to have you here to celebrate with me. Thank you so much for all of your love, notes, messages and wishes. Let’s share lots of joy, happiness, pleasure, vulnerability and depth this coming year! Here’s a little birthday note I’ve received today – so very special.

44 years from Birth

Webinar: Female Pleasure + Orgasms – Aftermath

Webinar: Female Pleasure + Orgasms – Aftermath

Thank you so much for everyone who joined our Female Pleasure 4 Types of Orgasms webinar yesterday!

We had a blast going through anatomy and physiology, pleasure techniques, sharing funny sexy stories and watching really explicit videos…
Want to get your hand on the recording and resources? Please DM, it’s only $35 for 1.5h of life long pleasure!!

clitoris

Clitoris Facts

Quick reminder that Clitoris has 8000 nerve endings and is built solely for pleasure! Did you know that the visible, external portion of the clitoris is just “the tip of the iceberg”? Approximately 3/4 of the clitoris is externally hidden! It is way more than we think – more than just a little pink button. […]

Relationship Spice

New ways to spice up relationships – workshop aftermath

New ways to spice up relationships – workshop aftermath

Had a blast at the Saturday morning breakfast workshop with incredible women! We’ve had an incredibly open and candid discussion on sexuality, relationships, ways to add more spice in and quite a few practical ideas / tools to try out at home! Look forward to hearing all about it 😉

V Day_Spice+Love Ideas

Webinar: Valentines Day Spice + Love Ideas – February 9

Valentines Day Spice + Love Ideas Webinar – February 9th, 11.00am

Are you looking for a few fun ways to spice up or deepen your relationship? Would you like to learn a variety of ways in which you can pleasure, surprise, entice your partner or communicate your desires to them? Join me for this 1.5h webinar (live or recorded) and open your mind as to what is possible in the vast web of human pleasure experiences.

Sane all the time

“No one is more dangerously insane than one who is sane all the time.

Alan Watts

Phew – that felt good lol