Mega Energy Boost Do you, at times, feel like you’re running low on energy? Perhaps, you may feel stuck, stagnated and out of balance? Would you like to learn a few practical tips on boosting your energy levels? “Everything in Life is Vibration” – Albert Einstein As a professional and accredited Energy Therapist / Graduate […]
“What we have to discover is that there’s no safety, that seeking is painful, and that when we imagine that we have found it, we don’t like it.”
I remember reading a book called “The happiness trap” It’s centered around a premise that happiness is an elusive state. Highly valued, relentlessly perused, rarely experienced. Ironically, the harder we try to buy, seize, or closet happiness, the less likely we are to be happy. Indeed, even talking about “how we can be happy” often leaves us with a sense of dissatisfaction – the happiness trap.
Self Care: Happiness I speak to a lot of mothers and busy people who are at their wits’ end with worries, stress and responsibilities they have work-wise and around the house. I believe that good SELF-CARE is paramount when it comes to making sure you’re happy, healthy and energetic enough to spread the joy around:) […]