Diaphragmatic breathing + 20% off Online Healing

Diaphragmatic breathing + 20% off Online Healing

With the instability in today’s world, so many of us are affected by feeling anxious, unsettled and worried. Happy to share a few very helpful stress coping techniques I’ve used in my practice over the years to help you to feel more relaxed and supported.

Grounding

Your True self – Grounding

Your True self – Grounding

Do you ever feel uprooted, anxious, ungrounded? Would you like to have more access to a powerful, safe and stable energy source? Then this quick and powerful technique is for you.

Our intention creates our reality

Our Intention

“Our intention creates our reality” Wayne Dyer. Couldn’t agree more. Each time you connect with someone, ask yourself what the intention is. Each time you start something new, clarify the intention behind it. Be very honest with regards to the intention at any given point in time. Additionally, each time I facilitate an Energy healing […]

Gilda's club

Meditation on Body Centered Emotions – Aftermath

WORKSHOP @gildasclubtoronto Just reflecting back on today’s workshop at Gilda’s Club – meditating on body-centered emotions… What an experience. 9 soulful women, fighters, cancer thrivers all in different stages of cancer journeys… Different diagnosis. Yet so similar inside. Working through pain, fear, rage and loss… Multidimensional revamping of their whole being. A hard reboot so […]

cancer scar

Sexy Thyroid Cancer Scar Shoot

It’s so interesting that #cancer transforms not only the body, but the whole outlook on life… Importance of health increases exponentially – just like in Maslow’s pyramid – #cancer throws one right down to the bottom of the pyramid – the survival stage… #Cancer is a great priority reminder – nothing matters more than health. […]