Coping with Pandemic: Stress Release and Healing Meditation
FREE WEEKLY SUNDAY SERIES – In an effort to give back to the community and provide complimentary support to those who may need it, I am continuing with FREE weekly online gatherings to go over our challenges / worries, share helpful comping tips / powerful practices, meditate together and share helpful tips on staying grounded
Thanks to everyone who was able to join the Healing Stress Release Meditation!
What a great session connecting with people from Israel, Canada and US. Really appreciate everyone’s beautiful heart-felt sharing! Here’s one of the techniques we’ve covered during our call.
Diaphragmatic breathing + 20% off Online Healing
With the instability in today’s world, so many of us are affected by feeling anxious, unsettled and worried. Happy to share a few very helpful stress coping techniques I’ve used in my practice over the years to help you to feel more relaxed and supported.
Your True self – Grounding
Do you ever feel uprooted, anxious, ungrounded? Would you like to have more access to a powerful, safe and stable energy source? Then this quick and powerful technique is for you.
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