“Grieve. So that you can be free to feel something else.” Nayyirah Waheed Impermanence of this life is tough isn’t it? One of the main human needs, according to Esther Perel, is a need for stability, safety and predictability. How do you deal with letting go of important parts of your life – business losses, […]
“Don’t grieve. Anything you lose comes around in another form.” Rumi. Interesting perspective, I’ve been recently thinking of two ways emotions are typically suggested to process: One is – embracing, naming and letting them pass through us. Associating ourselves with a witnessing aspect and focusing on becoming a vessel for these to express and leave […]
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