Grieve

Grieve

“Grieve. So that you can be free to feel something else.” Nayyirah Waheed Impermanence of this life is tough isn’t it? One of the main human needs, according to Esther Perel, is a need for stability, safety and predictability. How do you deal with letting go of important parts of your life – business losses, […]

Don't grieve

Don’t grieve

“Don’t grieve. Anything you lose comes around in another form.” Rumi. Interesting perspective, I’ve been recently thinking of two ways emotions are typically suggested to process: One is – embracing, naming and letting them pass through us. Associating ourselves with a witnessing aspect and focusing on becoming a vessel for these to express and leave […]