expect nothing

Expect nothing

“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.”
Ram Dass

worth

Busy holding onto your unworthiness.

“Your problem is you’re… too busy holding onto your unworthiness.”
Ram Dass

Yes. There’s a personal story connected to this saying. One day at a rock climbing gym as I was reaching the top of the tall climbing wall I had a moment of intense fear. “You can’t do it”, – the fear said to me “this is unsafe, you will fall down, you’re just not strong enough”. It was a momentary uncomfortable experience, fear gripping my whole body and thoughts racing in my head. I looked down and saw my partner belaying me (essentially I was being held by a strong rope and so no matter what would happen, the worst outcome would’ve been me just dangling a bit in the air until I grabbed onto a stone again). I took a deep breath and looked up and noticed that I only had 3 more stones to go, I knew I was physically strong enough to proceed. And then it hit me “I was the one stopping myself. Always”.

Such great work to help remove emotional blocks

Our physical, mental, emotional and spiritual bodies are intertwined. When we’re present with our emotions, sensations, thoughts – we allow for more openness, clarity and freedom to surface in our lives. The more open we are, more aware of out blockages and patterns in life – the better we’re able to align with our sense of joy, happiness, self love and connection. Removing emotional, sexual and mental blockages works wonders and allows us to live authentically aligned, purposeful lives full of joy. So happy to be able to facilitate this work – book a complimentary 20 minute discovery call with me to experience it for yourself (link in bio).

Your True Self

The most Important Thing

The most important thing (Your True Self )

As I went for a daily forest walk today I started thinking – what is the most important piece of knowledge, experience I could share with you guys. Why am I here, why does this blog matter (if it does at all)?

work is love

Work is love

“Work is love made visible.”
Khalil Gibran

I can definitely relate – absolutely love what I do. Of course, like anyone else I do have days when I feel overwhelmed, tired and defeated… But mostly – so joyous and very grateful! How about you guys? Are you passionate about your career choices? Or, even in a broader sense – life’s work, house work etc. Do you agree that work is love made visible?

Grab those things

“Grab those things that make you happy.”

What makes you happy? What is it that you need? There’s a great exercise I like doing with my clients – we sit down and write out all of our needs and fantasies… Things that make us happy on all 4 levels: physical, emotional, intellectual, spiritual…

Our Lives and choices

Sum of choices we have made

“Our lives are a sum of choices we have made.” Wayne Dyer Do you agree? Just recently had a conversation on how we create our own reality by manifesting our desires, fears and all of the energy we generate. Consciously or subconsciously… What are your thoughts on this? Is your life a sum of choices […]

engaging and wonderful workshop

Engaging and Wonderful workshop

“Evguenia, huge thank you for yesterday’s evening. The workshop was very engaging and wonderful. Ladies that have felt a bit shy at first, felt completely open at the end.” I. M. Private Women’s Event I love it when people open up and share their thoughts on sexuality, connection, personal growth, struggles and love. We don’t […]

Mega Energy Boost Nature

Mega Energy Boost – Outdoors & Nature

Mega Energy Boost – Outdoors & Nature Look deep into nature, and then you will understand everything better.” -Albert Einstein We’re continuing with our topic of achieving a Mega Energy Boost (#spiritsexlab_energyboost) and today we’re discussing how we can use HEALING EFFECT OF OUTDOORS to bring more energy into our fields! Each coming Tuesday, stay […]