Dream with me!

I’m dreaming of being outside, bathing in a warm sunlight, surrounded by powerful nature and beautiful summer weather. Incredible blue water / high mountain views fill my soul with beauty and lungs with the freshest air possible. I can hear the voices or my kids and husband enjoying themselves outdoors, or, perhaps, it’s the mystery man whispering sweet nothings into my ear lol  Am I the only one dreaming of a getaway? Toronto has been on a lock down for way too long!!


Feeling my essence was mind blowing

Have you ever felt your essence? That part of you that has always been and always will be? Join my free Energy Orgasm Fundamentals webinar on June 25, 7pm to experience yours. Sign Up: https://spiritsexlab.as.me/EnergyOrgasm or learn more at https://www.spiritsexlab.com/events/

change the way to look at things

Change the way you look at things

“If you change the way you look at things the things you look at change.” Wayne Dyer So true. An amazing book and a favorite of mine “Man’s Search for Meaning” by Viktor Frankl speaks just of that. It is a 1946 book by Viktor Frankl chronicling his experiences as a prisoner in Nazi concentration camps […]


Meditation Along with energetic exercises I teach the clients that want to sense better into the energy around them, meditation is probably one of the best methods to start sensing into higher vibrations. Please see my blog under SpiritSexLab_meditation tag to learn more about various types of meditations. Any daily meditative practice (even 10-15 minutes […]

Sensing Energy

Sensing Energy Have you ever sensed energy? At my workshops and sessions, I show simplest ways to feel into your own energy and that of the other. People have all sorts of reactions when they first are able to perceive the higher vibrating frequencies. I love watching their child-like joy or surprise. The first time […]

Energy Play Workshop

Come one – come all! Our Energy Play workshop is back by popular demand. Connect with the Magic of energy healing and meditation, focus on relaxation and feel into the worlds that you thought never existed… Enjoy our cozy meditation circle: – Learn to meditate and relax – Sense into your energy centers and learn […]