“I’m emailing to inquire about a second session with you. Since our first one focusing on the heart, I can definitely see changes in my love life. I feel less afraid and second guessing myself about my connections with people, and when I do feel those fears I feel more aware of what’s going on.”
N. K.
Find a quiet place and sit or lay down with your eyes closed. Take a few deep breaths and settle into your body. Feel the sensations, notice emotions/thoughts that are running through you. Try not to get attached to any of these, just observe and let them pass as clouds in the sky and return to your breath.
When you feel that your mind has quieted enough, pose a question you need answered. Set an intention on receiving an honest answer. Ask for help from your Guardian Angel and open your eyes.
“You are the Universe experiencing itself.”
Alan Watts
Happy 2020! How’s your experience going?
Happy Hanukkah to everyone celebrating! Wishing you lots of happiness, health and joy. xoxo
Quick reminder: HOLIDAY GIVEAWAY till December 20th
I’M CELEBRATING YOU!
To all of my incredible, open-minded, successful, deep, uplifting followers!! Year 2020 is coming up in just 20 days and I’d like to offer an incredible gift to you – 20% off energy therapy and sexual guidance services packages*.
Spirit Sex Lab newsletter – December, 2019
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“If the ocean can calm itself so can you. We are both salt water mixed with air.”
Meditation
What are your favorite ways to clam down?
“We are slowed down sound and light waves, a walking bundle of frequencies tuned into cosmo
“How people treat you is their karma; how you react is yours.” Wayne Dyer Yes. Working hard on witnessing and controlling the […]
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