Tag: energy

worth

Busy holding onto your unworthiness.

“Your problem is you’re… too busy holding onto your unworthiness.”
Ram Dass

Yes. There’s a personal story connected to this saying. One day at a rock climbing gym as I was reaching the top of the tall climbing wall I had a moment of intense fear. “You can’t do it”, – the fear said to me “this is unsafe, you will fall down, you’re just not strong enough”. It was a momentary uncomfortable experience, fear gripping my whole body and thoughts racing in my head. I looked down and saw my partner belaying me (essentially I was being held by a strong rope and so no matter what would happen, the worst outcome would’ve been me just dangling a bit in the air until I grabbed onto a stone again). I took a deep breath and looked up and noticed that I only had 3 more stones to go, I knew I was physically strong enough to proceed. And then it hit me “I was the one stopping myself. Always”.

essence

Feeling my essence was mind blowing

Have you ever felt your essence? That part of you that has always been and always will be? Join my free Energy Orgasm Fundamentals webinar on June 25, 7pm to experience yours. Sign Up: https://spiritsexlab.as.me/EnergyOrgasm or learn more at https://spiritsexlab.com/events/

Mega Energy Boost Food

Mega Energy Boost – Food & Water

Mega Energy Boost – Food & Water Following your requests, I’m bringing up the topic of achieving a Mega Energy Boost (#spiritsexlab_energyboost) […]

Webinar StressRelease May17

May 17, 10 AM – FREE Coping with Pandemic: Stress Release and Healing Meditation

Coping with Pandemic: Stress Release and Healing Meditation

FREE WEEKLY SUNDAY SERIES – In an effort to give back to the community and provide complimentary support to those who may need it, I am continuing with FREE weekly online gatherings to go over our challenges / worries, share helpful comping tips / powerful practices, meditate together and share helpful tips on staying grounded

Best Fantasies

Questions to ask lovers to best understand fantasies

Questions to ask your lover to better understand their fantasies.

I hear from so many of you that talking about sex may feel difficult and intimidating. I notice how liberating and free my clients feel when we dive into their fantasies, sexual preferences without experiencing judgments, shame or guilt. Below are a few ideas on which questions to ask to get to know your partner’s fantasies a bit better. When this conversation is approached with an open mind in a judgement free space, results are miraculous.

Hard to Notice

“It is hard indeed to notice anything for which the languages available to us have no description.”

Alan Watts

Managing Difficult Emotions

Managing Difficult Emotions: P2

Managing Difficult Emotions, Three part Series. Part two. (Part One can be found here) 1. Awareness Naming the emotions is an important […]

Coping with pandemic

Incredible Offer ending tomorrow – 20% off Online Sessions

Incredible Offer ending tomorrow – 20% off Online Sessions

I’ve been riding a bit of a high in the past couple of months – I just have been incredibly lucky to have started dating someone new and am going through NRE (new relationship energy) in the midst of this crisis. However, whenever I look around I can clearly see we’re all struggling with so much ambiguity, fear and uncertainty. Many of you have told me how hard it is to stay calm, grounded and positive. I’ve also heard from you on how difficult it is to not see your loved ones, feel isolated and sensually not engaged…

Testimonial

Wisdom, understanding and guidance

“Many thanks for your wisdom, understanding, and guidance. You are a wonderful coach and I appreciate all you have done in helping me navigate my feelings and energy. I am feeling unburdened today and have a better perspective of life following our session. Thank you as well for the resource materials.”