Today I’d like to talk about sexual pleasure. There’s no denying that sexual intimacy is an important aspect of any romantic relationship. It strengthens the bond between partners and helps to keep the flame of passion burning bright. But for many people, sexual pleasure can be a complex and sometimes even embarrassing topic to discuss.
As Valentine’s Day approaches, it’s a great time to reflect on what makes our relationships special. One popular way to do this is by understanding the 5 Love Languages, a concept first introduced by Dr. Gary Chapman in his book “The 5 Love Languages: The Secret to Love That Lasts.”
You can become more effective in your work time and not have to work more to compensate for the lost time. Just imagine what you would do with all the time you gained if this happened.
You can learn all about it during the 2-hour webinar we’re hosting on Wednesday, September 28th at 6:30 pm. Register here to secure your spot.
Please see if this may sound familiar:
You have no energy for quality time with your family today. It’s late afternoon. And again, you’ve worked longer than you thought you would
So you sit on a couch, turn on a show on Netflix and start watching. All you’re thinking of right now is having peace and calm. If anyone starts talking to you, you get irritated.
You’re not even hungry for dinner
You grab a bag of chips and watch
We all wear masks. Often. At some point in our lives we’ve created (with the outside help) an idealized image of who we need to be. This idealized version then becomes a mask one wears…
Whenever you’d like to attract more love, get a better job position, project a certain image – the Mask Self normally takes over. It helps create an overall image of being loving, powerful, serene etc. by covering up a Wounded Child you have inside and / or your Lower Self.
Inner / Wounded Children are parts of us that are rebellious, at times hurt, lost, unsure of themselves and are defensive. We all have these elements of frozen energy consciousness. Inner children react to past hurts and need to be loved and attended to. Soon, we will learn to identify your wounded children, find out what their needs are and hold them close to your heart.
Many of us send harsh and judgemental messages toward ourselves without even realizing we’re doing it. There’s a constant chatter in our heads – a voice that evaluates, a voice that condemns. This voice is called a superego – ‘internalized parental voice’ that constantly compares us with an ideal, a perfection. Lots of anxiety and shame/guilt may result from listening to this voice without a discernment. That is why it’s important to witness it and question the messages it sends out.
Have you met your Shadow? At times, we get triggered by noticing things which we really dislike in others. We may also at times encounter strong feelings of hate, anger, fear, wanting to hurt the other or separate from them… Carl Jung called this part of our personality a Lower Self / Shadow.
Have you noticed how busy our minds get? If you get very still, you might be able to notice multiple voices inside. It might seem silly or even a waste of time trying to listen to or deciphering among them, but please believe me when I say that it’s one of the most powerful things you can do for yourself. It’s a difference between achieving ALL of your goals, dreams and visions and feeling stuck, stagnant, blocked off and unable to align with the best version of yourself for years to come.
A few weeks ago I’ve asked you guys to fill out a survey to hear more of your stories, learn about your struggles and dive deeper into your goals and dreams! I was overwhelmed with the number of survey responses I received. Thank you so much from the bottom of my heart to all of my wonderful followers, clients and friends for your kind and generous contributions!I loved learning that we’re so unique yet so similar in a variety of ways, how we long to embrace our deepest needs, heal our wounds and transform into the best selves we can ever be as well as embrace vibrant and enigmatically sensual parts of ourselves. Open communication about sexuality and deep healing were amongst the top 5 experiences we needed the most. I’ve taken all of your suggestions close to heart and I’m happy to report that I’m in the final stages of developing a wonderfully healing and sensually attractive group class program that I’ll share with you very soon.
Get my soulfully spicy monthly newsletters right in your inbox! Don’t like it? No problem! Unsubscribe in a click.
You’ll also get my soulfully spicy monthly newsletters right in your inbox! Don’t like it? No problem! Unsubscribe in a click.
You’ll also get my soulfully spicy monthly newsletters right in your inbox! Don’t like it? No problem! Unsubscribe in a click.
You’ll also get my soulfully spicy monthly newsletters right in your inbox! Don’t like it? No problem! Unsubscribe in a click.
We’ll send you the link to join when you sign up below.
We’ll send you the link to join when you sign up below.