Energy Orgasm

Will you join me tonight?

The truth is, this FREE Webinar may change your life 😉 Or at the very least give you lots of food for thought about brining more pleasure, magic, depth and emotional balance into your life. Join me tonight at 7:00PM EST (Can’t make it? Sign up and get your FREE recording): https://spiritsexlab.as.me/EnergyOrgasm

addicted to thoughts

We are addicted to our thoughts

I remember the moment when I became aware of my inner thoughts and realized how powerfully (and at times negatively) this inner monologue was affecting me. Are you aware of your thought patterns and the way they are affecting you? Can you hear your self judgments? How about wounded places inside that need love? Emotional regulation and blocks removal course coming out soon. Stay tuned xoxo

trust yourself

Trust yourself

You really do! I’m amazed at how much we do know – especially when we access our subconscious!!! Have you tried?
I love taking my clients on a journey of self discovery – it’s like an adventure into an unknown land as most of use have no clue who we are, which emotions we’re repressing and tacking out of sight are how our thoughts are affecting our behaviors!! Fascinating! Want me to accompany you on this wild ride? Contact for your free consultation today! https://www.spiritsexlab.com/contact

love

Love play

Sublime indeed! I love hanging out in the unconditional love frequency, it feels like an unending love exchange… Healing and guidance work are largely done in this realm. Challenging a ton of love for my clients, guiding them to love themselves even more – this work is so transformational!

feeling

Feeling of aversion or attachment

Oh how timely, as I’m navigating trouble in paradise period of my poly relationship life… Honestly, as much as I’d love to dream of letting go of attachments, and just being in the now not trying to long for or control / need my partners to do something specific, I can’t. I love loving, being deeply attached, feeling the connection. And so I don’t know how practical is it to completely let go of attachments, instead, perhaps what we can attempt to do is witness it all from the side. Align with best part of ourselves during the conflict resolution phase and have open / non defensive communication supported by a common intention. Thoughts?

Healing Wounds

August 13, 7pm – Healing Your Inner Wounds Webinar

Join me for this FREE New Exciting Webinar: Healing Emotional Barriers to Happiness

Join this free webinar to become aware of your inner blockages, start moving and working through them towards attracting more pleasure, freedom and connection in your life.

When: August 13, 7.00 PM
Where: Online (link sent upon registration)
Price: FREE
Sign Up: https://spiritsexlab.as.me/RemoveBlocks

We’ve all been there – unable to relax and enjoy joy, happiness and pleasure or feeling ashamed, guilty or uncomfortable about certain aspects of our expression or bodies. Internalized, these judgments create internal walls – blocking our creative expression and feelings of joy. At times, making us turn against our very core.

pain is the mind

Witness the thoughts.

FOCUS IS EVERYTHING. Shifting focus from being in the epicenter of the painful emotions to becoming the space around them. Witnessing the pain, fear, anger, rage while holding space for yourself takes an edge on and allows to settle down and soften the pain. “Pain is the mind. It’s the thoughts of the mind. Then I get rid of the thoughts, and I get in my witness, which is down in my spiritual heart. The witness that witnesses being. Then those particular thoughts that are painful – love them.”

Ram Dass

June 18, 7PM – From mental blocks to intimacy & sexuality webinar

Quick reminder to Join me for this FREE New Exciting Webinar: Work through mental blocks to intimacy and sexuality Join this free webinar to become aware of your inner blockages, start moving and working through them towards attracting more pleasure, freedom and connection in your life. When: June 18, 7.00 PM Where: Online (link sent […]

difficult emotions

Managing difficult emotions

LEARNING TO MANAGE DIFFICULT EMOTIONS

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” — Sigmund Freud

… Pain. This familiar intense feeling of burning usually starts just below my navel, radiating up through my chest… Creating an excruciating pressing sensation between my breasts and moving up towards the throat. This energy – wanting to come out as a scream, a cry… Tears appearing and pouring out of my eyes. And another wave – covering me head to toe…

Webinar StressRelease May17

May 17, 10 AM – FREE Coping with Pandemic: Stress Release and Healing Meditation

Coping with Pandemic: Stress Release and Healing Meditation

FREE WEEKLY SUNDAY SERIES – In an effort to give back to the community and provide complimentary support to those who may need it, I am continuing with FREE weekly online gatherings to go over our challenges / worries, share helpful comping tips / powerful practices, meditate together and share helpful tips on staying grounded