Miracles

Miracles

“Miracles come in moments. Be ready and willing.”

Wayne Dyer

So very true. Whenever you’re lost in anxious thoughts, please notice that the turmoil is usually mostly happening between your temples… The life itself is flowing effortlessly and graciously all around us with a multitude of miracles taking place everywhere. Taking a deep breath, witnessing the thoughts and allowing the emotions to be here without a judgement is a great way to experience the now. Comment: what miracles have you noticed today 😉

Fear of the strength within

Fear of the strength within

“What drives these internal and external walls? Fear. Fear of the strength within.” www.aliceinpolyland.com Do you notice internal blockages inside that stop […]

Healing Power Nature

Healing Power of Nature

Healing Power of Nature I have always found the nature to be incredibly healing. Each plant, tree, animal and insect, they say, […]

Expect sadness like rain

Sadness and Rain – Cleanse

“Expect Sadness like you expect rain. Both cleanse you.” Nayyirah Waheed Most of us try to avoid feeling ‘negative’ emotions. We have […]

mindfulness meditation

Meditation – Emotional Balance

Mindfulness Meditation: Emotional Balance Quite often our minds tend to wonder and scatter. Thousands of thoughts run around our heads just like […]

your way home

Find your way home

“If the light is in your heart you will find your way home.” Rumi Just today we did a transformational healing session […]

emotional balance

Emotional Balance

Emotional Balance Humans are emotional beings… Often times emotions may run deep and manifest quite strongly in us by taking us completely […]

Self-care Emotional Balance - Smiling woman outdoors

Self Care: Emotional Balance

Self-Care Series : Emotional Balance I speak to a lot of mothers and busy people who are at their wits’ end with […]