Tag: emotionalbalance

Healing Body Scan Meditation

Experience Complimentary Deep Healing

FREE Healing Body Scan Meditation – Compliments of Spirit Sex Lab Join me live tomorrow at Energy Orgasm Practitioner Certification webinar at […]

Deep Dive Healing – Abe’s experience

Want to know what takes place during a Deep Dive Healing session with me via Zoom? Watch this video and hear what Abe had to say about his powerful experience (he initially thought that this work sounded like a lot of Foo-foo 🙂 but was very pleasantly surprised)!

radio interview

Radio Interview: KindaSound Radio Station

THANK YOU for having me on your Radio show, KindaSound Radio! Loved chatting with Shellee-Kim about energetic orgasms, spiritual sexuality, kink and what actually takes place during my sessions! Tune in to listen live and please let me know your thoughts!

addicted to thoughts

We are addicted to our thoughts

I remember the moment when I became aware of my inner thoughts and realized how powerfully (and at times negatively) this inner monologue was affecting me. Are you aware of your thought patterns and the way they are affecting you? Can you hear your self judgments? How about wounded places inside that need love? Emotional regulation and blocks removal course coming out soon. Stay tuned xoxo

Thank you so much

Thank you for great session

I’m so thrilled to be getting this feedback! I always make sure these four elements are included with all my sessions and workshops:

Holistic, multidimensional mindfulness based experientials (body, mind, heart and soul)
Safe space, open and judgement-free guidance – poly and kink friendly
Energetic take home techniques and useful practices
Deep, transformational professional healing

our reality

Our Plans

I tend to say “The future is friendly” – just like an old telecommunications commercial has taught us 🙂 Our fears, anxiety about the future  and negative projections typically never come true exactly as we were afraid they would. Have a wonderful day, my friends and enjoy today! It’s magnificent. And the NOW is also we ever had anyways!

What we have to discover

“What we have to discover is that there’s no safety, that seeking is painful, and that when we imagine that we have found it, we don’t like it.”

Alan Watts

I remember reading a book called “The happiness trap” It’s centered around a premise that happiness is an elusive state. Highly valued, relentlessly perused, rarely experienced. Ironically, the harder we try to buy, seize, or closet happiness, the less likely we are to be happy. Indeed, even talking about “how we can be happy” often leaves us with a sense of dissatisfaction – the happiness trap.

Managing Difficult Emotions: P3

Managing Difficult Emotions, Three part Series. Part three. (Please read previous parts here: Part One & Part Two) 4. Processing Processing happens differently […]

NEGATIVE SELF TALK

CBT: Super Ego / Negative Self Talk

CBT: Super Ego / Negative Self Talk

How are you feeling today? As promised, I’m continuing to share incredibly helpful stress release techniques I use in my practice. If you find these helpful, please like, share and tag your friends!