Healing Body Scan Meditation

Healing Body Scan Meditation – Compliments of Spirit Sex Lab

Posted Leave a commentPosted in Energy Healing, Meditation, Promotion, Relationships, Selflove, Sex Education

Healing Body Scan Meditation – Compliments of Spirit Sex Lab I’m feeling so grateful to all of you for following along and the support with my book Alice in PolyLand, and I’d like to GIVE BACK! Just created a POWERFUL GUIDED Healing, Calming, Clearing and charging body scan meditation for you to DOWNLOAD FOR FREE! […]

Mega Energy Boost Emotions

Mega Energy Boost – Emotional Balance, Stress/Anxiety

Posted Leave a commentPosted in Alice in PolyLand, Personal Growth, Relationships, Sex Education

Emotional Balance, Stress/Anxiety We’re continuing with our topic of achieving a Mega Energy Boost (or how to live our best lives, vibrating at high, powerful and positive frequencies) that we’ve started covering before the Alice in PolyLand campaign (#spiritsexlab_energyboost) and today I’d like to focus on the topic of EMOTIONAL BALANCE, STRESS & ANXIETY! Each […]

Long Distance Video Healing Session

Long Distance Video Healing and Sexual Guidance Sessions

Posted Leave a commentPosted in Energy Healing, Meditation, Personal Growth, Sex Education, Videos

Long Distance Video Healing and Sexual Guidance Sessions Can Energy work and Sexual Guidance be effectively done long distance? I often notice that people tend to prefer in-studio sessions. I do get it – these feel personal, physically present in the same space. On the other hand, majority of healings I have received in my life […]

If the ocean can calm itself

If the ocean can calm itself

Posted Leave a commentPosted in Personal Growth, Quotes

“If the ocean can calm itself so can you. We’re both salt water mixed with air.” Nayyirah Waheed How do you calm yourself? For me at times it gets pretty tough… Here are a few techniques I tend to use. Please share yours <3 Managing Difficult Emotions (Part 1): https://www.spiritsexlab.com/2017/11/21/managing-difficult-emotions-p1/ Managing Difficult Emotions (Part 2): https://www.spiritsexlab.com/2017/11/28/managing-difficult-emotions-p2/ […]

your pain

Your Pain

Posted Leave a commentPosted in Personal Growth, Quotes

“Your pain is the breaking of the shell that encloses your understanding.” Khalil Gibran This is a deep one… How do you understand it? I guess for me it speaks about duality of this life, and shifting from bad versus good judgments into ‘isness’. Life just is. We give it labels. We judge. We react. […]