step into unknown

Do you know what you’re made of?

As long as we stay comfortable and don’t challenge ourselves – we’re missing out on parts of life and our identity that could bring us lots of happiness, freedom, joy and pleasure.

Past has no power

Past has no power

It’s the New Year. New You. Embrace a frequency of who you’d like to become, generate the frequency of things, adventures and experiences you want to attract. Make an action plan and change your reality – one little step at a time. The past has no hold on you.

More you can hear

The more you can hear

“The quieter you become, the more you can hear.”

Ram Dass

I love this on so many levels – I’ve noticed that when I become quieter – I’m able to better sense into myself (meditation, mindfulness, self care); others (focusing on their energy, stories, experiences and hence understanding better); this world – you’d be surprised how much more in touch with the energy, nature, universe we become when we quiet our minds. New webinars coming up on getting in touch with ourselves, energy, sensuality and others. Stay tuned 😉

universe

The whole universe

“You are something that the whole Universe is doing, in the same way that a wave is something that the whole ocean is doing.” Alan Watts

See the light

See the light in others

“See the light in others and treat them as if that is all you see.”
Ram Dass

Let’s start this week on a positive, lighter note 😉 Tag someone special and let them know what you really appreciate about them.

Your Clothes

Your clothes

“Your clothes would look nice on my bedroom floor.”
The Love Notebook

Add an emoji if you agree.

Life loves

“Life loves the liver of it.” Maya Angelou Are you living your life to the fullest? The single most important awareness gift I’ve received following my #thyroidcancer healing journey was to live each day as if it were my last. This life is given to us to fully enjoy and authentically align with who we […]

Our intention creates our reality

Our Intention

“Our intention creates our reality” Wayne Dyer. Couldn’t agree more. Each time you connect with someone, ask yourself what the intention is. Each time you start something new, clarify the intention behind it. Be very honest with regards to the intention at any given point in time. Additionally, each time I facilitate an Energy healing […]

Make you free

Make you Free

“No might make them angry but it will make you free.” Nayyirah Waheed Have you been raised to say yes to everything to please others or maintain a certain image of yourself? This is what my upbringing has been like. Sexually, I didn’t even realize until I was in my 20s that I could actually […]

me wanting myself

Me wanting myself

“You not wanting me was the beginning of me wanting myself.” Nayyirah Waheed Are you there to pick yourself up if something hurtful happens to you? When life gets out of balance, do you bring yourself down with self hate or lift yourself up with self love? At times it’s hard to find dysfunctional, immature […]