Join me for an informal FREE online gathering to connect as a community, go over our challenges / worries, meditate together and share helpful tips on staying grounded
You reached out and I listened 😉 So many of you are sexually frustrated due to the current COVID-19 situation. I say – let’s play a little! We will emerge out of this ordeal deeper connected to ourselves, our bodies, sensuality, play preferences and full of sexual fantasies! Please read one, like and share xoxo
Set up the atmosphere (6 senses + meditation)
Focus on setting up a sensual space for yourself. Whether it’s ordering oysters or lighting up candles, putting on some sensual music or wearing red. Indulge your senses and seize the moment!
” One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.” Alan Watts This is so very true. As soon as we allow ourselves to feel and accept the emotion – our experience shifts from feeling a hard pain into a soft […]
Thanks to everyone who was able to join the Desire Boost and Spicy Meditation
So wonderful to connect with everyone on the call! We’ve shared some of our struggles, learned a few tips on staying connected to our own sexuality and fun ways to spice things up with our partners in person and long distance. I really appreciate everyone’s beautiful heartfelt sharing!
“Problems that remain persistently insoluble should always be suspected as questions asked in the wrong way.”
How are you coping with the pandemic?
We live in an incredibly stressful time… Every structure surrounding us feels unstable at the moment, so many areas of our lives have been affected. Many of us feel that we’re in a survival mode. How are you doing today amidst this crisis?
Diaphragmatic breathing + 20% off Online Healing
With the instability in today’s world, so many of us are affected by feeling anxious, unsettled and worried. Happy to share a few very helpful stress coping techniques I’ve used in my practice over the years to help you to feel more relaxed and supported.