10 ways to deepen a connection / relationship

Do you ever feel disconnected from your partner? Do you notice that the depth of your contact is sometimes lacking? We’ve all been there – when sparks initially fly and we invest a lot of energy into building the connection; then the daily tasks and responsibilities take over… And our connection starts to suffer.

Would you like to build a deeper bond, feel more in touch and open up to more intimacy and vulnerability? Below are 10 steps I suggest taking in order to deepen your emotional connection with a partner. This an be practiced with kids, friends and ourselves.