Healing Body Scan Meditation

Healing Body Scan Meditation – Compliments of Spirit Sex Lab

Posted Leave a commentPosted in Energy Healing, Meditation, Promotion, Relationships, Selflove, Sex Education

Healing Body Scan Meditation – Compliments of Spirit Sex Lab I’m feeling so grateful to all of you for following along and the support with my book Alice in PolyLand, and I’d like to GIVE BACK! Just created a POWERFUL GUIDED Healing, Calming, Clearing and charging body scan meditation for you to DOWNLOAD FOR FREE! […]

If the ocean can calm itself

If the ocean can calm itself

Posted Leave a commentPosted in Personal Growth, Quotes

“If the ocean can calm itself so can you. We’re both salt water mixed with air.” Nayyirah Waheed How do you calm yourself? For me at times it gets pretty tough… Here are a few techniques I tend to use. Please share yours <3 Managing Difficult Emotions (Part 1): https://www.spiritsexlab.com/2017/11/21/managing-difficult-emotions-p1/ Managing Difficult Emotions (Part 2): https://www.spiritsexlab.com/2017/11/28/managing-difficult-emotions-p2/ […]