Online Support Session

Coping with Pandemic

How are you coping with the pandemic?

We live in an incredibly stressful time… Every structure surrounding us feels unstable at the moment, so many areas of our lives have been affected. Many of us feel that we’re in a survival mode. How are you doing today amidst this crisis?

Diaphragmatic breathing

Diaphragmatic breathing + 20% off Online Healing

With the instability in today’s world, so many of us are affected by feeling anxious, unsettled and worried. Happy to share a few very helpful stress coping techniques I’ve used in my practice over the years to help you to feel more relaxed and supported.

Mega Energy Boost Breath

Mega Energy Boost – Breath

Breath Have you ever noticed the way you breathe? We tend to take breathing for granted and not pay much attention to […]

Women’s Circle: Warm Atmosphere

“I like the warm atmosphere. Enjoy hearing other women’s experiences and to be around people who can openly talk about sex and […]